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! r8 W* e F0 B& R' S# C+ \1 K运动,各式各样的% d* M8 i8 [) x# }
( B0 I: M- M( Y3 {快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!
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下面是英文
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When you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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