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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。9 a* U+ ~/ N0 {( c/ Y- @1 H! ~/ V
Introducing Solid Feeds to Your Baby' e" j( k9 o- X+ e/ s( l0 V/ z
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.( d- W2 e% v7 `5 o, J/ Z$ O( [
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:% C. `9 X5 B2 ] q X
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
$ t- E8 T$ [) o! S- A7 w5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
8 H7 f) J& O0 p; A$ `5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.
4 p3 y$ L) Q1 q$ L. M( y6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)3 S- b' N+ r" t* m
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)' t' ?2 z' }+ ~! _: w7 ~" B/ W- |
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).! {3 B$ F8 x% Q+ ~4 G! w% b0 C" f
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)% r+ Q$ | R/ N( C4 j2 j- c
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.5 Y. A$ I* T; `8 X2 R2 ?( T0 W
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.
( O6 P, H& \* ? U3 n2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.
: p* [. z0 K+ k% S' b, o3. introduce new foods one at a time, generally 1 per week.
6 q, s g7 J7 l4. Individual food products are preferred to mixed cereals and other mixed foods.
; s. A0 Y: y5 T, n; L6 `5 Y5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.
+ u- r( S' n! f5 M0 U" s r4 l6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods) 8 U5 M b. A5 N2 a( L
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