 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
+ l4 a+ T) S8 EIntroducing Solid Feeds to Your Baby# |7 A r1 r) |/ b3 d Y; N d
Note: Introduce each new food individually and for 4-5 days before introducing any other new food., U$ K+ B. E/ D- V
Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:4 v8 ?3 b2 V( U7 i4 ]2 g7 p
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.): h/ y( \# _/ g# I
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
* e3 c7 X: n5 f" W- ~5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.& u( n! a* J! a7 A& M* f( P
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
$ g3 r) w. F+ N6 Y# S7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)% |$ o2 m$ ^6 k" O u
8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).1 r* z4 O; Z/ {* ]0 \5 @
10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)
- h# A, x$ X+ b' v' ]IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.* Q1 C# \; ]+ Z& G5 P" K [
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.& f# D+ m+ _0 u* b
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs.* v2 }1 T3 j5 G
3. introduce new foods one at a time, generally 1 per week.& e8 g1 Q' r! F. O: T. T) ]
4. Individual food products are preferred to mixed cereals and other mixed foods.
& l. |7 B/ v- {$ |0 I& [* T5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.7 B5 b" U" m. n/ S4 O
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
6 h2 {; n8 O1 G |
|