 鲜花( 152)  鸡蛋( 1)
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运动,各式各样的
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$ S9 Q; Z' L$ t; Y7 g快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!8 a7 O3 }' G; A+ O4 R, n
2 }/ L' ?# Z3 E; D8 {下面是英文
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1 N; g7 H/ Q* L8 FWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......, X- i, M" Z( i3 b& |/ r
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