 鲜花( 152)  鸡蛋( 1)
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4 R8 F w x4 i) ]6 ~运动,各式各样的
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8 Z0 C+ J1 b9 @2 U2 M快感的产生,在于运动。运动以后,会分泌多种激素,这些激素会让你感觉幸福,感觉自己好棒!7 k E H# i" y$ ~" D# O* [) s
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下面是英文
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" k2 ~- D, Z# A4 I( S/ x, FWhen you exercise, it increases endorphins, dopamine, adrenaline and endocannabinoid -- these are all brain chemicals associated with feeling happy, feeling confident, feeling capable......
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