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It is very easy!
9 G( r w& ?6 n* o; o% ~" c% J% ^shake some salt over the steak on both sides.3 Q3 e7 U4 U, c v: r" {; e2 p
let it sit there for a about 30 minutes.
: l k: ]4 e0 d" B) Iput the pan over the flame, no oil, till pan is really hot.
4 J @$ ^7 A: K' _, M5 j( Hplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 9 P# }4 T c2 k! `* r1 ^6 L9 H
then, flip over to cook the other side for another 3 minutes. without the lid on.
/ T, n! m1 _% `) a' N, ^then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.' T) x! N4 @- r4 T- _
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.; ~! F& ~ e9 K7 a( I
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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