 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that. E. i2 |( G; |8 J
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)0 G' F1 w' h6 m* S
0 F: n+ ?1 P! t2 W5 g8 n Go away within 1 - 2 days after a menstrual period starts a6 q: Q g8 i1 R
- p- O# _+ L3 ^The most common physical symptoms include:: o7 i- }) P2 Y8 i. k
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Bloating or feeling gaseous
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Breast tenderness# Y. n7 T0 B6 T
, {6 H4 _6 y6 c$ x Clumsiness. a+ ]0 Y1 |* h1 b. ~( ?$ C
# C( q( t6 Y" _" d j) n5 A/ p Constipation or diarrhea
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Food cravings
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) [% p3 {! ~4 n" M* p. B. [ Headache2 b" d9 B! G; j; n! T: V0 e
2 d* A8 Y* ^# F8 T Less tolerance for noises and lights( n9 k) b- A4 p7 H. x
- a6 V" s: p" A8 z7 f* ~# oOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness
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) p2 w9 r) L" R" Y2 {1 U" p2 t Fatigue and feeling slow or sluggish1 W! W& x. @6 n9 _. K, _1 `; {
' @6 c- u+ o( H" ~5 h Feelings of sadness or hopelessness
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0 D( l" t2 Q% N0 L' v Feelings of tension, anxiety, or edginess+ y6 r3 M2 H4 x4 c1 R, E
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others ^/ |7 C: e3 T/ M
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Loss of sex drive (may be increased in some women)
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7 ]- d3 J# x; N; W# \ Mood swings
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% z1 J& A/ M" } Poor judgment8 r' v7 }+ t8 h2 ^
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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