 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that0 C3 K, W y5 h' Z2 H9 M
9 X( k; T: a7 R- Y+ h# m, Q Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)% ]9 G& i9 |. X- |& f7 Z1 z% m. ^7 i
: j* Y0 P+ V' g, }4 t& C Go away within 1 - 2 days after a menstrual period starts
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3 U @' v, O! YThe most common physical symptoms include:2 v3 o! i& u- M
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Bloating or feeling gaseous
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3 Y' Q% a6 W/ Z Breast tenderness
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Clumsiness
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Constipation or diarrhea* s- m. Y& i# D3 }* i! a/ r
6 `3 p8 N8 s" W9 [! w Food cravings
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4 X' J+ d: P( s2 x8 s Headache
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Less tolerance for noises and lights
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Other symptoms include: F: ~' ~# \! R7 u4 i1 A
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Confusion, difficulty concentrating, or forgetfulness8 j# h" X; S; S6 L* {2 G
, U* q: `. y1 N5 k6 w' w9 w Fatigue and feeling slow or sluggish
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9 N) x. _, l# m* C Feelings of sadness or hopelessness- H" ]9 N4 }8 d$ A4 S- e* Z( u
+ m @* t+ b& G( K0 e6 \ Feelings of tension, anxiety, or edginess D5 _. p+ D2 R5 X9 r1 Q5 W
6 ^, I( _) t6 \& ~& o: v Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others" k% F) V% S" d7 k
3 B! }+ [! w4 m) ~: |/ g& W8 X Loss of sex drive (may be increased in some women)) O T; B* A& F; t
% w0 ?/ N3 [% X& I Mood swings
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/ p7 h4 O6 {2 I3 o3 ] Poor judgment
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- N3 ^8 `+ a7 M/ L' R; z Poor self-image, feelings of guilt, or increased fears; S# U' [8 u, W2 M2 c1 i
4 y; v2 o/ A( o0 G0 z, _ Sleep problems (sleeping too much or too little) |
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