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本帖最后由 寒月 于 2012-4-17 10:24 编辑 2 w o8 z4 L) i* `' z
5 {) h: a5 r4 ?- w3 A2 K5 NIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 3 X! x2 D9 |$ y
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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! r+ B" A- i# X* G6 }8 k9 P4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.5 a& G( v, J& r! X3 q L) W
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Good Luck!
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