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本帖最后由 寒月 于 2012-4-17 10:24 编辑 ; o1 G4 l( H! n$ |
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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+ }8 n0 ~0 C1 P* T) Z' r9 j1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.& e. M- K3 F ~) d# h8 U
( p! Z2 n2 J* @% [2 n( z2. Try massage on the spot a lot, especially when you have hot shower. . S; m3 b0 v1 @( S& b5 Q! q
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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3 Z3 [" v# Q2 |4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.* n: y2 Q6 E$ p( p2 ~! z) t$ o
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Good Luck!! b4 @ O( X0 C7 [7 P6 \
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