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本帖最后由 寒月 于 2012-4-17 10:24 编辑 2 f7 b* D' S4 {5 I. B1 y$ R
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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: H- j: t0 K! p& |( z9 U6 W1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. 7 u h% r6 H0 M& \ `
0 D6 B' B; b) L5 w6 \# ?0 y5 P3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.4 c% m" E' w4 l* U8 [, r: ^9 f5 e+ h c
1 U* T4 T, v5 c! Q" q3 ^4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.3 K( P! }; o% E6 C- b6 b7 C( h
5 |5 X1 D# a: h% NGood Luck!/ `& y% [. z# F5 J* s# ]% [- ^
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