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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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& p) |% p% i* v+ A2 e' ~It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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0 y# U5 y/ |( J- ?2 D1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.% K8 k) Q* K# z9 [+ A% m z2 E
+ d8 K4 q# B: H/ w2. Try massage on the spot a lot, especially when you have hot shower. - C7 T! d. F G: l
* e. b* p! K+ t2 l3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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$ W9 C9 q3 C* o' }0 o3 _Good Luck!7 ^- m& [- g$ M* e7 n! W
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