zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
1. No plastic containers in microwave.
5 g7 x8 k# N$ E' u8 n% K1 E( i( G1 y微波爐不得用塑膠容器
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2. No water bottles in freezer.
冷凍庫內不得放水瓶
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1 Z* Q- Y! W( u- D3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜

4 C4 O) \& n0 s& }( |9 P* ]  K3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.
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3 P0 |- x! h8 [9 m2 E約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
0 T/ N  a7 b/ A0 \: U3 T此訊息也正在華特里德陸軍醫學中心流傳著。

3 N+ i3 N$ P8 r  Z5 u! s4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
; t& M2 Q+ |( o3 g) @# rplastic bottles with water in them as this releases dioxins from the
4 T1 k8 e5 Y7 F, C4 {plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
3 Z4 g; _+ N( J4 }was on a TV program to explain this health hazard. He talked about dioxins
$ u6 J( e) B* h' f4 `* S& Q$ Wand how bad they are for us.
4 R3 M5 {8 K- ^- H/ _' Q: S  U  }卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。
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7.He said that we should not be heating our food in the microwave using
! {! Y; M+ @  R7 C1 |9 f$ O4 Vplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
# T  N( l# I" c- _4 D; pand ultimately into the cells of the body.
; i/ ?% \( s0 F( [4 |( t0 I他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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2 y( j: |$ x1 j7 v0 {5 P8.Instead, he recommends using glass, Corning Ware or ceramic containers for
heating food. You get the same results, only without the dioxin.
) {4 C! L+ p. `( t# dSo such things as TV dinners, instant ramen and soups, etc., should be
* B$ ]; m8 }% @+ O+ |removed from the container and heated in something else. Paper isn't bad
but you don't know what is in the paper. It's just safer to use tempered
$ k0 d, u8 h6 @2 ^4 V: D+ _! o/ xglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。
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9.He reminded us that a while ago some of the fast food restaurants moved away
from the foam containers to paper. The dioxin problem is one of the reasons.
他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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10.Also, he pointed out that Saran wrap is just as dangerous when placed over
8 J/ d$ X. X( j8 p' T5 _5 Bfoods to be cooked in the microwave. As the food is nuked, the high heat
( K& }$ Q' O: X; Fcauses poisonous toxins to actually melt out of the plastic wrap and drip
0 d1 d7 m; }5 ?0 B4 p% g6 Ninto the food.
此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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11.Cover food with a paper towel instead.
代用法是用紙巾覆蓋食物。