 鲜花( 23)  鸡蛋( 0)
|
以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。
# O" } J5 A- dIntroducing Solid Feeds to Your Baby) p, n( L% B/ S! ~
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
, V# `' m4 r2 ^, P8 j4 M! fBabies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:- R, f0 G! t4 P, A F; E9 p
4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)
* c0 G k3 `* v- t; H; A, ^2 v5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
1 K h4 K: T- l0 V5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green." g5 g* a7 \( l( n8 ]2 @. o' _
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)4 e; U6 y" s$ C; C2 L6 p
7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
3 g& E. R# ]1 {3 F8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
! s( z8 y7 _4 ~, ?# S10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)# ]4 ~9 _+ Y+ }5 W& J. N
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.8 f5 l0 t9 G) H+ L' W& w3 {
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.) T6 {4 [, S, h; z7 \% H* X
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs. S2 Q* t. s9 D3 O
3. introduce new foods one at a time, generally 1 per week.) N- s6 t8 b( j2 t
4. Individual food products are preferred to mixed cereals and other mixed foods.
7 u0 m0 v; u# K* N7 X0 k. V5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.1 N8 [: |7 R5 d \) M$ G+ s% n. x
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
$ v2 K E" i0 e0 @# H q |
|