My wife has a friend, by the name of Diana. She speak madarin and cantonese, and is a very good person. They go to the same church. Her phone # 780 436 5119. Take care.
英文不好也可以看本地的心理医生。我英文不好的时候也试过去看,医生很能明白你的意思的。关键是要找到合适你的医生。5 X7 O( x8 _1 G$ K( W. ?: y
你是UA的吗?UA学生一年有20次免费的心理咨询。超过次数的话看一次20块。其他地方的心理医生真的很贵。+ g" z7 ~' n, o+ C8 c
不过我也觉得没有太严重的话朋友比医生更有效,不一定要多要好的朋友,随便说的上话的一起出去吃个饭什么都蛮好的。运动也很重要。少上网~~多和人出去就好了。
I would suggest you see your family doctor right away. Your family doctor should take this as an emergency to arrange a psychologist for you.8 z, S3 U, R, i
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However, as so many friends recommended here, being open minded and getting connected with people around would be a good thing to do. Maybe internet communication is better than other channels.