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Beef with Broccoli/ A1 \ N8 D* r: h7 V. s9 k* r! l8 [
Serves 3 to 43 ]- `+ j: L& B- p }- V9 _' @* U M3 N
; O, B. Z4 o& d' vIngredients:7 q; R) c4 E. w* `
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef:
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1/3 tsp (1.5 mL) salt0 q# |. |& b/ i# [* q# @
1 Tbsp (15 mL) cooking wine( Q* H/ C1 u) m% e
1 Tbsp (15 mL) cornstarch
* {% f; _# K, i; u* n2 Tbsp water+ D8 Z2 w& b9 M$ g% n
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1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices, y3 a$ X1 k9 M& q7 G
1 cup (250 mL) cooking oil) k3 Q: S4 I! f( `; y
2 1/2 Tbsp (30 mL) oyster sauce
+ w' M' r1 c% a- C# @8 a2 Tbsp (25 mL) light soy sauce/ v8 H* _ Y+ l2 y% n3 R' {9 k; P
3/4 Tbsp (10 mL) dark soy sauce
k+ ?8 a6 S5 q. h) ]/ x) ]1 Tbsp (15 mL) sugar
5 e0 j) v: m& _$ ~0 |9 da few drops of sesame oil
5 ~7 h+ w6 U: `0 U2 cloves garlic, crushed
0 \; c& S4 f: i; c4 j, g8 H0 }1/2 cup (125 mL) chicken broth: m" r4 ^# W k8 e* j- e/ J. s
2 Tbsp cornstarch (if desired): b- G) u/ ^8 G2 ], s* s6 |
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Directions:: K$ u2 P; ?6 v) O1 z- }
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
* X- z: m% W4 q4 e- s; {/ g4 \Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
* M1 e+ n6 N+ mAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. : o# O7 `" O! X/ Z. s6 w' l4 X, q" ?3 E
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.2 o1 q; y; ?1 C" c* J5 ?
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Variations
& d9 K, X2 Y# y% c*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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