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Beef with Broccoli
0 j1 n. y8 v2 K; @! s4 H+ z$ i7 G; O* zServes 3 to 4
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0 v! |, `$ H( r$ P9 x3 @0 a0 lIngredients:
2 w. ?8 B% O5 B" W3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces8 h, t. q$ F1 u C: N$ U' ]0 E, \
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Marinade for Beef:
2 ~, ], L$ m+ x1 egg * M5 m# z5 s2 K8 g9 H
1/3 tsp (1.5 mL) salt4 E ]+ E; g5 }1 E5 H# K0 q& V
1 Tbsp (15 mL) cooking wine4 x1 q2 \) W, Q; Q
1 Tbsp (15 mL) cornstarch
/ f u& v- z( E4 q; b" f2 Tbsp water
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' I' N1 W, A" a, L" w. Z1 1/2 Tbsp (20 mL) oil
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9 T# G2 m- d- R2 ^9 u! n* O1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices2 t0 j) |$ V' g) K7 v, ]
1 cup (250 mL) cooking oil
* Y* h/ C- _/ h2 1/2 Tbsp (30 mL) oyster sauce& A, P& e1 W( y& g
2 Tbsp (25 mL) light soy sauce
" v( z3 Z/ \9 Y% a3/4 Tbsp (10 mL) dark soy sauce
: Q. ?! ]' E! }3 @% M1 Tbsp (15 mL) sugar
; J6 @2 u2 O8 F. i, S, n% Na few drops of sesame oil4 e# K6 V: S N6 ~* X) z
2 cloves garlic, crushed
2 E* U( x6 Y# |1/2 cup (125 mL) chicken broth* M5 x3 B0 a5 k
2 Tbsp cornstarch (if desired)
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Directions:9 D; M! @8 ]/ Q0 t& @
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. ; }3 u! f4 e K
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.: k1 A2 j5 I& s6 m
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. + w* t3 Q; p6 M& x& \# I8 F
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.# ]: ^ n' F1 i
4 Z% z- g2 F! [Variations d9 z) ]. v% M0 {; I% T5 P Q
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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