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Beef with Broccoli" x) A( [4 ~1 a& `' ^1 s
Serves 3 to 43 @' X1 p# j: {1 b
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Ingredients:
! f0 z1 Z% ^. g- i. M3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces* s5 ?! l! W8 S7 M' c
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Marinade for Beef:
8 l# u7 R8 c; W, Y- r3 {1 egg
3 y4 f" C+ i8 i" W5 O3 P# M+ c1/3 tsp (1.5 mL) salt; k: F& |1 _9 n0 y' g5 f! e x3 H
1 Tbsp (15 mL) cooking wine
2 C* B( d- z6 i$ d1 Tbsp (15 mL) cornstarch$ |5 X+ X% i' M. u8 I
2 Tbsp water7 k% a4 |' s: b; o; V+ X# h
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1 1/2 Tbsp (20 mL) oil2 A! M& g) J4 t- d: d
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices& @6 S7 q/ I' c
1 cup (250 mL) cooking oil
- e- m3 M% o. A+ W2 a2 1/2 Tbsp (30 mL) oyster sauce
$ c3 t) E8 T) y! v8 h/ T* a2 Tbsp (25 mL) light soy sauce% b+ }) Q5 J! f) P1 p! w
3/4 Tbsp (10 mL) dark soy sauce: L7 U5 {8 p+ T7 I5 A
1 Tbsp (15 mL) sugar3 w" J& l/ D. A9 r
a few drops of sesame oil
" R) S! c. w6 z2 cloves garlic, crushed
; Z j( t% X* o# s, B5 N+ y! r1/2 cup (125 mL) chicken broth
6 {7 F5 _' |- M! Q4 \' A2 Tbsp cornstarch (if desired)% e; U2 s/ @/ Z H
0 W1 o& I1 u; O/ t
Directions:
# E) }7 T; I. K6 z# h- t, X- u+ zSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. ) Z. P U1 Q8 ?. j
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
4 X U6 Q) R( O+ fAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
* N, @. \$ Z$ `7 ~1 @4 @* W( wHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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& L. G: d. |% v4 ] zVariations! ~8 e: q% x6 u& J
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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