Beef with Broccoli

OliveOil

Beef with Broccoli
0 Z) ~; `+ ~1 H" A- |% U; H3 aServes 3 to 4

" U, @3 f, E. f! ^, GIngredients:
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
' `$ f# o6 x% f/ s
1 O5 @& \# y' R5 IMarinade for Beef:
1 egg
: \# Z: W2 G! C1/3 tsp (1.5 mL) salt
1 Tbsp (15 mL) cooking wine
1 Tbsp (15 mL) cornstarch
/ Y6 T, s* a0 M. K3 p  B4 F2 Tbsp water
2 x0 j' L) k! m
  q1 m' s! E2 N* v0 C8 u9 _& @1 o1 1/2 Tbsp (20 mL) oil

6 `. ~9 L5 I- J& {7 i- L! j1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
1 cup (250 mL) cooking oil
2 1/2 Tbsp (30 mL) oyster sauce
2 Tbsp (25 mL) light soy sauce
3/4 Tbsp (10 mL) dark soy sauce
1 Tbsp (15 mL) sugar
) ?9 [2 h, M* Pa few drops of sesame oil
2 cloves garlic, crushed
1/2 cup (125 mL) chicken broth
  w  T- A' o( N- i. u2 Tbsp cornstarch (if desired)
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: ?; N( Z% e& Y+ v, w% BDirections:
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
- j8 J" g1 j2 ~5 H* K% Z# }Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
# a# C$ ?/ L1 A2 u1 gAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.
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2 i& ~* H( \# F: o3 _Variations
5 }$ v$ Y$ B- k' t0 S4 H: a: u% e*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).