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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli6 D9 o$ `0 s! ~5 `3 |! P! o
Serves 3 to 49 k' A6 L; F+ A. V
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Ingredients:
9 g" n) r$ E8 O3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef: 2 A9 h4 x# A( V6 `$ o) m
1 egg
- ]% W! d3 K2 Z& P1/3 tsp (1.5 mL) salt& j. S5 w" c- ~7 q) c6 g
1 Tbsp (15 mL) cooking wine
1 h; a$ T$ _; q1 Tbsp (15 mL) cornstarch
, S8 S8 q/ y" f) D% k2 Tbsp water
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; w: D8 ?6 Z& s$ @) U7 R4 L5 ^1 1/2 Tbsp (20 mL) oil
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& x) C' @- b4 e7 d) k1 B; {+ R1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
! h7 {+ N9 \  t# s$ ^1 t1 cup (250 mL) cooking oil
- M$ v* x2 C2 K# w2 1/2 Tbsp (30 mL) oyster sauce4 d( G. H0 Z! E" w: b
2 Tbsp (25 mL) light soy sauce
% O. L/ K9 b7 M: N3/4 Tbsp (10 mL) dark soy sauce
! R: x3 ?: g2 V- x3 u0 K1 Tbsp (15 mL) sugar; S% d, |4 i* D
a few drops of sesame oil
  X6 N6 S; M: X6 @" }' k) R8 Q2 cloves garlic, crushed! h* P/ `/ i, o8 W: Q
1/2 cup (125 mL) chicken broth8 G; p: i& K* r  V: f) }$ S5 ?
2 Tbsp cornstarch (if desired)
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Directions:% ~2 r  Y$ w* i0 h- s" k; X
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 7 p3 Y/ \4 R5 n- Z5 g& A
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.! _. Q5 i9 O' |  R3 T: h
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.    o) c- ^) m( o& [, D1 w
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.: u0 j. J( L: s/ U
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Variations
0 a# j  C1 T* |  N3 X' k$ x( T*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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