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Beef with Broccoli
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Ingredients:
4 [7 v. Y* Z% h/ K4 W3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef:
s) U4 h3 v! s( K& J1 egg , x( Z" o- @9 ^5 E6 h {
1/3 tsp (1.5 mL) salt
' ~/ s, n/ |9 ] |, f4 p1 Tbsp (15 mL) cooking wine
, ?+ r# y' M/ u2 ]) W% @; s1 Tbsp (15 mL) cornstarch* w6 h; U( R) s) |1 ^( @1 h
2 Tbsp water% C, K6 A) C+ k6 h) w
" @5 Y% a$ O8 O0 s% t1 1/2 Tbsp (20 mL) oil/ H' b, h& q, o9 T5 P
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices1 }* n( ?9 h. L( [ Y) I g0 {( G
1 cup (250 mL) cooking oil; y. @3 V- _: J f" v
2 1/2 Tbsp (30 mL) oyster sauce5 |$ s `% K0 {# ^* T
2 Tbsp (25 mL) light soy sauce) d3 u5 q0 b1 {* Y, C
3/4 Tbsp (10 mL) dark soy sauce
0 B6 }9 f. R9 P! o1 Tbsp (15 mL) sugar* ]: H$ Z5 D4 `7 \- d
a few drops of sesame oil
1 F' P+ H7 P" I+ J. Z2 cloves garlic, crushed
4 j. W7 ?+ F$ O3 A- T4 i+ [/ ~7 p1/2 cup (125 mL) chicken broth K" Y r/ m( s& \: h
2 Tbsp cornstarch (if desired)" x3 |/ x5 Q- g, S' K1 q
) Q) X8 j$ C' zDirections:
6 I, h4 n# K$ z- l6 S$ @Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. + A1 ^( H1 I" ]4 M3 \$ D
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
- [" ?# |, ^/ I0 AAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
( Q+ c; S9 b- W/ s. t& _7 I eHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot., N6 Q( B8 ]3 K8 ~% e, K
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Variations
- O2 L: G2 h& W% q* p! p*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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