 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)+ G7 n, O$ D& n: p6 u
' @' c5 f" d7 r Go away within 1 - 2 days after a menstrual period starts C$ z* y2 v1 E" }5 r
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The most common physical symptoms include:8 V; t$ K; o6 K. j7 i. d
+ Z, o# _: b6 Z7 J7 | Bloating or feeling gaseous
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Breast tenderness$ `4 a- |0 ^# A5 r; Z
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Clumsiness
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Constipation or diarrhea y$ g- A; l0 O- G- K$ M) A+ W
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Food cravings) K. f9 n7 p6 @! K
6 x4 p6 F! A X* U3 C2 @ Headache
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' I& K# `" P$ T! {! H4 w- F Less tolerance for noises and lights
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8 g& D2 ?4 D( [3 e5 D; r1 IOther symptoms include:
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Confusion, difficulty concentrating, or forgetfulness7 k3 X# M; T. T: {8 H' z9 t
- \$ S& [ g' ~' i5 V/ A Fatigue and feeling slow or sluggish# I% U+ I5 p, f$ Z Y
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Feelings of sadness or hopelessness0 \! s# V7 d8 x8 W* k' c/ [
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Feelings of tension, anxiety, or edginess
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2 r2 ]5 [% {4 e# N Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 J6 J; S7 N1 Q! B( P
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Loss of sex drive (may be increased in some women)
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/ E2 b d q. L4 Q* P$ @ Mood swings8 p6 O& H( m; ~0 S$ R! n
' a; C) k& Z& k$ ^( x8 `" M9 x Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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