 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that1 A; F( W9 h' |- q
# E) g/ Z9 z' L( w3 d) S Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)# e2 @! F4 B* l. S; ^! e- c
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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+ {. G/ B0 [* w% C% \8 j& n# m Bloating or feeling gaseous r- @. p* f! J) b& O, b
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Breast tenderness
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Clumsiness
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# r: T# l& S! h$ E2 x8 H Constipation or diarrhea1 v& c9 o l3 H K. [
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Food cravings
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Headache& W2 g1 C2 @; z1 [- k
$ q) U7 c8 H' ` Less tolerance for noises and lights5 r e; H) `" a+ j
3 t3 N/ o+ Z) h& tOther symptoms include:" i$ w2 f0 `* T5 ]5 _
3 T k J0 d6 S Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish. W i% w5 C1 z+ D b
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Feelings of sadness or hopelessness
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3 Q2 P6 c1 w, v Feelings of tension, anxiety, or edginess
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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$ f% j( E; Y% S7 J0 ]0 { Mood swings' a1 j6 }7 O! K) G! _
, P- @* S; C3 H8 E* L Poor judgment: I6 \: Q) P7 B( f% ?
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Poor self-image, feelings of guilt, or increased fears
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1 ` m! ?5 M1 Q9 L. p0 C Sleep problems (sleeping too much or too little) |
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