 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)( K; x1 b: _- w! r2 n" _( k `5 P" ?
2 R. u' ^% P! }; c' B0 K; E6 o& S Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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Bloating or feeling gaseous
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- d; n' G5 q; k d M Breast tenderness
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* e! i( t7 @+ I1 ]$ H7 s Clumsiness- G! ^" b5 J! P( ]
/ m+ b: ?4 z9 }( Y' ^ T$ } Constipation or diarrhea
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2 N; g1 h b1 Y. E Food cravings
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Headache! d6 X. T8 N; n# T& C5 K, y
" F! O! R* g! v c- ^! J Less tolerance for noises and lights
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Other symptoms include:5 L; @2 n {( H6 `2 t
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Confusion, difficulty concentrating, or forgetfulness
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* B: @0 W: R, c7 X3 \; X c7 D Fatigue and feeling slow or sluggish8 _) r! v3 j# [' Z9 y
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Feelings of sadness or hopelessness9 E# I2 p4 ^( p7 J, g8 T
/ m# B& k7 @+ v- x& C C Feelings of tension, anxiety, or edginess
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$ Y; `' [% s; V5 }7 I; ] Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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E8 o. }" D# I1 F6 L& l p Loss of sex drive (may be increased in some women)7 S7 S. E0 o+ z/ N! S+ b |1 n
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Mood swings
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/ [% B2 S6 \( M3 p" p2 E5 J# i Poor judgment. [4 }( U/ z8 t0 Z8 [& f
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Poor self-image, feelings of guilt, or increased fears9 D: S" I' m1 o7 Q5 x
+ f. A4 ]# ^* |# Z Sleep problems (sleeping too much or too little) |
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