 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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& z% G# z4 J7 |6 a) A3 M, q* B# c Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts$ w) l* E% x8 B& N) ^
& k% F2 h; P, XThe most common physical symptoms include:0 E* ]4 P' k m6 N; N
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Bloating or feeling gaseous
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& Q9 M* y( X7 j, \ j3 n* b% F Breast tenderness0 P) m: d" _/ |
0 n' R( }! D% j! T; [% s7 s/ r Clumsiness' O" Q! Q/ H& n" x9 B+ ~
# [+ G7 o$ @( K$ n4 Z9 B C! D Constipation or diarrhea; x% p* I9 S5 g* @' M7 D/ O- D }
; P3 K) q$ a. x% K% E* t2 M3 H& ^ Food cravings
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Headache
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4 b$ A% H( T* _% X3 | Less tolerance for noises and lights; ~/ P% L' E6 |( k
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Other symptoms include:" l, v _+ R1 S" C4 f3 L+ K5 x
2 Q) g% V5 d" l6 K5 i Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish- o" e) I' b3 z! d2 _# x
( Z M6 Q' W: _ Feelings of sadness or hopelessness# V/ |9 S0 ]1 j. P0 X
& A7 ?9 ~- F1 G0 b Feelings of tension, anxiety, or edginess
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4 V* }9 L% a; F& _2 j$ K2 b I Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others: j8 A7 P* m$ Q3 n9 I. |5 \! q7 r# Q/ N; X
" k! t& j4 M+ L _4 s2 m/ b/ r Loss of sex drive (may be increased in some women)
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Mood swings
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Poor judgment& T k7 G2 `* R5 r( @ B
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Poor self-image, feelings of guilt, or increased fears/ b, }) B9 U5 n7 q9 H( B U
7 V ` |7 m+ B0 _8 e6 D Sleep problems (sleeping too much or too little) |
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