There is a method that should help. % y9 c* I4 b- Q! \! t% l) B9 w2 a2 C& Q1 X5 V- Q3 h
Whenever you have the chance, talk to yourself. ; Y; e: d" |' f/ z4 Q+ w, A9 L: D + @6 e% h: b/ eAs for the topic, it can be anything that you want to talk about. 9 m) H+ t( H- u$ g2 j( {9 J- ~. B( {
Maybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... & A. }# E/ g0 ~. D' M4 `3 ?2 d
% I- K5 s1 s8 g5 w) ~. `. B
Hope that helps. 4 h# S' n/ ^# b3 X% `- r: x5 K7 n. e m& x f# [