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本帖最后由 寒月 于 2012-4-17 10:24 编辑 , o) q3 M3 d: i
3 L/ S9 ^/ U! Y- c! G2 Z. e& oIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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& [! V4 T! |8 q! Z& W1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.9 U, R/ e i# T% a
# X( R; z3 ^& Y9 v2. Try massage on the spot a lot, especially when you have hot shower.
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' C* F b/ S# a, F$ j. b$ s3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.7 u; W* a [# I
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.! _% ^4 W ?4 K$ u3 k$ w( w% w2 X& }
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Good Luck!
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