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本帖最后由 寒月 于 2012-4-17 10:24 编辑 $ h5 P9 R2 d3 |+ A V
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ' \2 j, F: w# F- [; a
9 X# d8 y, h) ^( d1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution., s. u9 ]& u5 k2 V: t' U8 ~ |
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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* r" j: I5 ?* [ z: {; s2 c3 u# {4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.' t3 V; ~0 c$ B) A7 X1 I
. h8 o9 e1 Z/ p/ \4 u- K* R8 {+ r+ |Good Luck!
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