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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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7 x- F |9 L; B3 WIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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4 K% g) Z1 |# X: o1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution." ?) @( t( w* F9 x i6 x
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2. Try massage on the spot a lot, especially when you have hot shower. 2 a; t% v0 _. @
: T. ~. I8 b2 K* j0 X, x3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.6 [/ D5 W* ^/ n) x" d
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.( u& S; W) B: ^) t0 X/ H# @: I4 J2 a
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Good Luck!
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