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本帖最后由 寒月 于 2012-4-17 10:24 编辑 C; S6 [& }7 X3 A
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 9 k1 y# E; w( h8 g3 K: _4 O
. ~# U i1 Q* }" e" E$ q$ Y1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.. n! {6 v o# u
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2. Try massage on the spot a lot, especially when you have hot shower.
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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2 T( V& U1 w; C. l' F$ R( W0 k4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later. }2 P$ E7 q0 l+ J8 b+ H
4 O$ d+ `8 d. f1 w$ W" J( eGood Luck!
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