 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉
+ u9 \% j: e2 t7 T' L特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
! Y& j& S# q+ b1 a1 h还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
( ?9 {+ X; Z6 V. x+ h5 @- h5 G直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"
; l8 i* f! i! y1 L8 V4 v; s2 {强烈推荐, 肉质又嫩又有汁, 做法简单,
, H; M4 T: Y1 D还总算是吃上了混充很有营养的鸡胸$ s O' f- U7 a& M( {
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直接把做法贴过来：
5 _' k; X+ i% s- P% R8 ?Ingredients：
. {' [* j" l+ C, M( Y6 s7 j0 j0 Z8 tablespoons olive oil( i6 F2 R0 L. _' D1 J0 T
2 teaspoons lemon juice4 T( R, C. q Q: B w
4 cloves crushed garlic
, k7 v$ [8 ^6 t) {' A1 tablespoon dried oregano
# b3 q# G5 s4 {3 `+ Xsalt and pepper to taste
2 Z! R" ]: V8 W2 e) |6 @3 c. s) E4 skinless, boneless chicken breasts
. y4 b$ N' s/ B' f4 slices feta cheese
Z0 `$ Q! s+ d( I9 h! @+ `7 \4 slices bacon, fried and drained+ `+ s3 n9 p4 s2 _0 q
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Directions： |8 j' X) G4 g! N
1.Preheat oven to 350 degrees F (175 degrees C). ! E" N8 V5 \1 ], s; }
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. 4 e( @% z/ z) i' Z7 O
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks.
& O4 {4 L/ |5 F% g1 q& c. S4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. 5 h- }/ u6 q* ?" Q( L, G1 h/ x) j
( {: z& r% x; o1 U7 I4 u下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
