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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
Everybody has blue days.


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那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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9 h: n9 v) `7 M. F: {1 F' l3 |那些日子总会让你感到自己的渺小和微不足道，
7 u; a- H: c. j" J- P3 HDays when you feel small and insignificant,
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4 N6 U9 I! F; v4 r+ ]每件事情似乎都够不着边。
9 L. _) [0 ~! `& v3 qwhen everything seems just out of reach.
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2 r# e3 E  g  X你根本无法振作起来。
You can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.

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/ q* @0 H" \; N6 L在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
On blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
This is not always such a bad thing.
; }+ _; B& g8 k- C你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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& d5 W4 F& P( f9 y) D在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
" b4 Q# ?- w9 E$ b% {2 A6 IUltimately, you feel like you’re wandering through life without purpose.

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+ d* {7 X6 ~1 R5 d  [6 [6 n- [! p你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,
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然后你想大喊一声：“谁来一枪把我打死吧！”
and you feel like shouting, “Will someone please shout me!”
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- V: u0 Y4 k* w8 |8 s* G其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.



) a# n+ b0 Z3 N: D也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,



4 j" I9 `. l7 y1 h' Z发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
find some new wrinkles, put on a little weight, or get a huge pimple on your nose.


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3 I- N' D" x) q) U你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.

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& |3 Z2 c: l" R你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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: M; U1 g$ d! P! F- S" T或许只因为你得整天顶着一个其丑无比的发型。
+ g) x* d* S, P$ S% @7 F6 por just have a plain old bad-hair day.

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  W& U8 M' r4 h# M也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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3 ?1 W9 H" w+ G3 j: C你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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' e: |1 w  k3 d4 r你的老板对你百般挑剔，
your boss is picking on you,



/ X: x' V+ s9 h$ s% ]2 q) a1 J办公室里的每一个人都让你发疯。
% T* L; M1 v/ Band everyone in the office is driving you crazy.
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- n- @1 V' g% G0 w9 {$ G你可能会头疼欲裂，
8 _4 M3 W- x3 Q6 q% VYou might have a splitting headache,

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或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
' F0 G& r$ W( Q) |% \or a slipped dish, bad breath, a toothache, chronic gas, dry lips,

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或是指甲长到肉里头了。
" \0 l4 G# Q8 por a nasty ingrown toenail.
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8 s1 p1 K  s& P) G不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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# {1 I$ S2 e8 v唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?


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1 l! D) m3 ^3 I, k% Z# W嗯，你可能跟大部分人一样，
9 S, L. E! S7 e! i6 zWell, if you’re like most people,
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: {2 W5 S# G7 _* {0 Q2 n随便找个东西躲起来,以为事情会自行解决。
$ P2 j0 M! I  O" B& [" ?you’ll hide behind a flimsy belief that everything will sort itself out.

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6 C* e5 B5 N5 F9 S+ a/ Q8 |- Q结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,

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等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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4 y3 X5 F5 d: B( m" Q( K最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
* k. J8 `: \' W. `9 m- U4 BAll the while becoming crusty and cynical or a pathetic, sniveling victim.
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4 y7 g7 E& Y+ _, \9 u最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
This is crazy,

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+ C. G( A# A2 J4 a, w因为你只能年轻一次，而且绝对不可能老两次。
7 p5 I/ f1 y/ {, w4 T4 J' {' O  X- Nbecause you’re only young once and you’re never old twice.