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晓晓晓晓

郁闷时的英文
0 K& v+ O2 R3 D  E; J* P每个人都有忧郁的日子。
Everybody has blue days.
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& z& u7 R5 i. E7 D. v. V$ P) M那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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那些日子总会让你感到自己的渺小和微不足道，
7 G. F& X" D. E7 u, J- p$ aDays when you feel small and insignificant,
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- u! V9 `3 g" o; t* L& B" Q每件事情似乎都够不着边。
when everything seems just out of reach.
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6 P: u1 h  ~2 u你根本无法振作起来。
You can’t rise to the occasion.
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根本没有力气重新开始。
Just getting started seems impossible.

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# K, A7 C8 V+ {6 ~% d( O) C在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
; v1 L4 C0 X  L4 wOn blue days you can become paranoid that everyone is out to get you.

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) s" _" Q8 G; D  h; t' ]; j其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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6 F. P$ K1 a, g6 z在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
- {1 H( O; g( ]& t% QOn blue days you feel like you’re floating in an ocean of sadness.


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4 F1 k" t0 a3 d4 r/ r) ^不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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* c, d. i# x7 a5 u  t  A你不知道自己还可以撑多久，
You’re not sure how much longer you can hang on,

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8 k! N& z# Y  X/ K* L) y然后你想大喊一声：“谁来一枪把我打死吧！”
8 g0 y5 V  Y, Y) J' \and you feel like shouting, “Will someone please shout me!”

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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.

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9 g: r1 N  Q/ q: Y也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,

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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
% y5 \( z2 K# a/ N! |! l6 }  cfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.

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) t+ g  w2 ^! A你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.
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+ B9 ?, U2 c2 h7 C5 {# l: C你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
# N( z8 C  x; _3 W* x8 d7 rYou might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,


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6 q' M1 I% o" p5 ^. o1 t或许只因为你得整天顶着一个其丑无比的发型。
3 t; T3 @6 ?* }8 F: @" ?; {or just have a plain old bad-hair day.

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也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
your boss is picking on you,



办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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* E* e9 v6 p6 D" Z& l你可能会头疼欲裂，
You might have a splitting headache,

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/ _7 ^6 W( G* W2 b1 T! A: {或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
( ^6 s# o% ?. [* Jor a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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! `1 L0 D$ B# ^或是指甲长到肉里头了。
) s, k9 }0 j, _, D3 Lor a nasty ingrown toenail.
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# M. g! R8 l: v+ U+ C不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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3 E" C1 _$ s$ a$ D8 |" U唉，该怎么办，到底该怎么办呢？
Oh what to do, what to dooo?


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嗯，你可能跟大部分人一样，
. Y' t3 B9 Z" Q" Q/ ^; BWell, if you’re like most people,
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随便找个东西躲起来,以为事情会自行解决。
* V% O% V2 j0 Q5 Z6 s0 @/ o& ~. Hyou’ll hide behind a flimsy belief that everything will sort itself out.

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+ I0 u+ `6 z5 e4 c5 b& x! J7 a结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,



等着一次有一次重蹈覆辙。
# `2 A8 x+ @  I! ]waiting for everything to go wrong all over again.



( w6 |: i/ A5 ?最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.



这的确很蠢，
4 q0 a* J0 O! F7 ?; j5 }% b+ bThis is crazy,
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因为你只能年轻一次，而且绝对不可能老两次。
3 G' I& g* p! L2 |5 ?- Z& Rbecause you’re only young once and you’re never old twice.