The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
8 h+ ^# F1 g- H" @) [) p   home at $7000 per month.

    My grandpa started walking
( c9 ?' L8 \: V6 ]- \5 B: {; f" T  R    five miles a day when he was 60.
    Now he's 97 years old
3 f1 e6 @% J" N& h" q1 a    and we don't know where the hell he is.
8 {: {* t+ }" Z  
1 A/ W' Z/ K2 T3 W  I   I like long walks,
+ C; H( c' w$ L( E% ]. l1 `7 x/ c    especially when they are taken
9 s; f9 j! ^4 m# q- ^' e+ v    by people who annoy me.
# |. b$ `% O& H! j3 R+ r& u' Q  
9 b) b6 `; n% j, n& l  i   The only reason I would take up walking
    is so that I could hear heavy breathing again.
1 ?+ j+ Z1 g' B  
$ w* A+ q2 s1 ~! t, |1 r3 U" [    I have to walk early in the morning,
- {2 G& c# q* i- |; H    before my brain figures out what I'm doing..
7 }" k5 ^8 d! ^4 a' K   
1 y# }8 J8 C$ T" b; H- I4 s) [   I joined a health club last year,
    spent about 400 bucks.
& x0 ^( {) Z/ }# n0 a    Haven't lost a pound.
6 {1 Q2 O- M2 l+ Y0 z    Apparently you have to go there.
  
  J; L( S1 s8 a/ L* Y& |. t3 f   Every time I hear the dirty word 'exercise',
$ ^+ q" F& O; ]4 N( P    I wash my mouth out with chocolate..
) ~* _7 `" m5 i, u! M0 m% p  
   I do have flabby thighs,
    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
' m+ X) A8 Z0 u% u  
; T" q% o( v" v( |& i/ M. D8 p   If you are going to try cross-country skiing,
  start with a small country.
   
, J/ Q3 \5 F) e# Q* s+ ~   I know I got a lot of exercise
    the last few years,......
1 ?" p. W3 E: s! R1 e    just getting over the hill.

7 Q# p$ x$ M; N  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
5 ?, p/ `& [) t   
8 W+ f: `/ R2 h4 T9 w   AND

8 t0 f. m3 g' q9 H5 \: K    Every time I start thinking too much
9 E- h7 ?4 G; A     about how I look,
- a' I( G9 \+ }, \    I just find a Happy Hour
   and by the time I leave,
    I look just fine.