 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.% C6 f, U/ {# o
This enables you at 85 years old
- J2 [; M7 J2 h$ U# c* W+ ~7 h to spend an additional 5 months in a nursing
* z# |$ f0 m; M0 h home at $7000 per month.
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My grandpa started walking9 Q% g" a8 }& M: Z
five miles a day when he was 60.
[& w r1 S+ w8 S! o& r7 h Now he's 97 years old5 O# D& {% ^/ Y; |( Q" A \8 I0 X
and we don't know where the hell he is.
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I like long walks,0 t3 R+ _' |- ]( {7 I+ U5 {: Z9 @
especially when they are taken
7 w0 {% k: Q8 t, J6 ] by people who annoy me.; x6 o7 }2 i# y8 o
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The only reason I would take up walking# }4 D0 R. y) x& N1 q% b
is so that I could hear heavy breathing again.
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" t h' p8 [# A0 P6 s4 X5 s I have to walk early in the morning,
. v( A; r1 b" l1 P/ k before my brain figures out what I'm doing..# i$ ?3 v' L/ C7 j* \" G
: Q) p3 j2 [1 Y5 J I joined a health club last year,
8 u L6 l- d# v% b3 l- S- A, | spent about 400 bucks.
4 }$ M. Y& Y" f! Q Haven't lost a pound.
% Q0 `; Y, v- J7 P Apparently you have to go there.
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$ i1 L, C- E' ^0 c+ B Every time I hear the dirty word 'exercise', v; P& D! B& |
I wash my mouth out with chocolate..
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! g$ t- l$ x& p9 r4 o+ e: u7 \- J I do have flabby thighs,. i( _5 Q: @* X+ ~
but fortunately my stomach covers them.
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2 ]; h# Y2 G2 V+ k4 R, }+ [ The advantage of exercising every day5 C4 Q, [# Q5 p
&n bsp; is so when you die, they'll say,
$ R, y. a' u- `" t8 ? 'Well, she looks good doesn't she.'- ?& {3 h$ D: ?+ E6 `
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If you are going to try cross-country skiing,
1 H! Q$ F6 A; x+ Z _0 K2 d start with a small country.' t0 |; l1 M5 Y' Z
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I know I got a lot of exercise. p" y5 t; U7 ~3 Y3 m& W% X
the last few years,......
F1 H$ i$ P& }' k. v just getting over the hill.
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$ h f' T7 {0 I( K" C9 Z We all get heavier as we get older,* e2 i& y- l* n# P3 n+ t
because there's a lot more information in our heads.: h2 g" o3 U3 h
That's my story and I'm sticking to it.
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Every time I start thinking too much
# A7 k5 A, G f$ m5 t4 S about how I look,
. d& N9 Y: ~4 t& |+ Q8 ~ I just find a Happy Hour
* s3 F: g1 Y7 w4 ]" R and by the time I leave,
9 e9 T) n( E2 c2 k/ b6 K3 V6 r I look just fine. |
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