concepts

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Dirt does not cause acne. That is one of the very basic concepts

that most acne sufferers need to accept. Keeping the face clean
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will help to make acne outbreaks happen less frequently and be less

severe when they do happen but the fact that your face gets dirty is
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Facial cleansing is particularly important for those who are

generally prone to acne, however. The facial cleansing for the
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prevention of acne outbreaks and while an outbreak is in progress
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4 Z- m) V* |' f; _! U( T6 Z' Xneeds to be in a specific fashion.
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1.Wash your hands first. Is that surprising? It shouldnt be. Your

hands are about to come in contact with your face. The first thing

6 {1 I6 C3 Z0 q+ C; F8 [2 jyou need to do is scrub your hands and be sure that your nails are
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4 [; H, f+ y. Z3 Kclean as well.



6 B' ]1 R" j% L/ U7 L' \( H2.The next thing that you need to do is to secure your hair either

in a hairnet, a shower cap or a headband. Pull your hair away from

your face and firmly secure it.
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3.Wet your face with warm (not hot) water and apply the soap or

facial cleansing product as directed on the packaging. Never

$ ]3 ]+ s( t9 K7 ?& V$ _. p4 Luse more or less of the product than is recommended.
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; s" n, D6 `3 H4 t) t4.Using only your fingertips (NOT a washcloth), gently massage the
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cleanser into your face. Use a circular motion and be sure that

you go all the way to the hairline. Pay particular attention
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$ H9 a$ C7 y, @4 k+ w7 E: Q4 Tto the areas of your face where you most often see pimple. Hard
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scrubbing is counterproductive. Be very gentle.

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5.Rinse your face thoroughly by splashing it with warm water. Dont
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) s' |6 r0 |3 j) Q0 r. r. atake a shortcut here. Rinse your face until all traces of the
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5 z* Z+ \' I( F. C4 {cleanser are gone.
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* y5 N8 J5 o) j. P$ K" [6.Gently pat your face dry with a clean towel. Dont rub your face

2 _+ @# [6 t# A* F; Eand never use a towel more than once.

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6 j3 W+ G, q# v0 ~$ h7.Allow your face to air dry for at least 15 minutes before you

: j9 r: y+ _$ E  i1 o5 I; japply acne medications or moisturizers.