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It is very easy!4 _0 X, Z) H3 d6 z' j1 K
shake some salt over the steak on both sides.* ^+ q. H5 Q/ g! R7 A+ n0 a
let it sit there for a about 30 minutes.. |& A; l+ a1 R
put the pan over the flame, no oil, till pan is really hot.
8 p2 U* f! |9 v8 T, |# `place the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 3 P6 v i; M! V
then, flip over to cook the other side for another 3 minutes. without the lid on.6 `+ c0 R9 J" ~" e3 l8 ~
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done., x: |. P1 b7 a& b) C+ l- \8 o
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.2 Q* a' ^9 B! O2 c( {4 v' d
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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