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It is very easy!' U& H6 s" s/ F+ d8 g
shake some salt over the steak on both sides.& K: t) G# g/ [+ X* Q: s/ ]$ ]. K
let it sit there for a about 30 minutes.+ w% B. F ^; T' X; i0 d6 D
put the pan over the flame, no oil, till pan is really hot.
: w0 U% Q7 u3 y! ]3 p% eplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. + B+ P- d2 h1 {3 r5 z
then, flip over to cook the other side for another 3 minutes. without the lid on.9 u2 i) @- Z/ J
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.7 Q4 w9 }3 L* A! I) w
If you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.( k* i5 N% `* m) N* g; i
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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