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It is very easy!2 W0 H, F* A5 {5 T( t: q: n
shake some salt over the steak on both sides.6 d) @' i( `0 L2 }2 |# L r( B
let it sit there for a about 30 minutes.$ m9 c0 R+ s5 o! C7 y# U" d V
put the pan over the flame, no oil, till pan is really hot.
/ m j) J2 K! _/ j: [3 }1 Wplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown. 6 j8 x- j4 E) ?; B3 J
then, flip over to cook the other side for another 3 minutes. without the lid on.
5 s" Z9 b+ Z% b+ Hthen, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
7 M: F' e8 ~& A* JIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.9 g0 a& ~7 y3 g6 ^: ?
Good luck and let me know how good it tastes. |
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发表于 2004-6-20 14:48
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