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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。
7 C# B% O/ d7 F2 w# e( O4 g" C* F8 I, S3 X
G ------ Group
) E$ G9 \0 O5 T& ]9 M, d. d+ V$ ePM ------ Personal Must% x. C0 H* c9 N% K
O ------ Optional / Not Required( L" Z4 b* S1 s- |' p8 i5 Q
PO ----- Personal Optional
3 @6 \, |& \2 [# v7 s3 F* I- d j0 ?' f5 C% n
Foundation
5 h, k( g8 X; {8 A3 X/ E6 gl Hiking Boots (PM) Waterproof or Gortex
0 H$ i" D7 l9 T/ Xl Sandals (PM) 3 k6 ]% X* a# a% T
l Gaiters (O)) _+ |6 X+ ^8 C; i- L0 z: s
Packs) k$ Z# t8 O& x
l Backpack (PM) 60-80L) c6 S& U3 [1 D, x6 Q
l Pack Raincover (PO)5 I. R5 ?9 t0 D. x' b, l6 f; \) r5 }
l Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L
/ P9 K, L& b5 Q8 q9 S! ?' iKitchen$ g3 L6 P' n2 m
l Food (PM) for 4-6 days, light, nutritious and high energy
/ r6 K# Y" s$ R. Ml Water bottles or bladder (PM) can hold at least 2 liters
* L# F1 G: |3 Gl Spoon + Knife + bowl (PM)
) ^& B# p2 g" v0 i$ f# Q/ _. nl Stove x2 (G) one for backup4 l% E$ v# E6 ]5 Z6 |7 q0 c
l Gas cartridges (G) at least for 6 days
6 R1 T$ @, }! |# il Dish scrubber and detergent (G)
: s2 P9 R% h* E; k$ h3 Bl Cooking pots x2 (G) 1 for 4 persons8 v+ Y* R' _ S8 r8 ]' J
l Mug or bowl (PM) for eating and drinking ' `. V8 S* ~* u* r! x+ n
Bedroom$ k. A: N& q' o/ ^7 p
l Tents x2 (G) for 4-6 persons
, d. e/ q: }3 j( T. W) W: al Tarp x1 (G) for building shelter
) ^' n- Z6 M: ?5 @. ]l Rope and Nylon cord (G) for hanging or building shelter
7 v* N- y' H) y( w. ^; G, [; R/ b0.4-0.6cm x 12m# k5 X# }& t a' L5 t
Groundsheet (O) protect tent floor
6 V4 k' a+ |# J& [Sleeping bag (PM) better in -7℃ to -12℃
* u' I' I/ M" \Sleeping pad (PM)
$ O% s# t7 y8 `% X0 bClothes
7 P: m0 \6 p5 J- f6 ^3 |Underwear x2or 3 (PM) quick dry, no cotton
% m7 h1 f0 w8 cSocks x2 or 3 (PM) wool or synthetic, no cotton+ U, F x- p% Q, {$ n) B, Z
Pants x2 (PM) quick dry (better with zip off legs), no
: x% `' m# z. n; g n; U$ B cotton2 @; y1 w2 y/ K/ p: j# K. B: v! f
Shorts (PO) quick dry% T% \, \0 X, P: [& k9 F
T-shirts x2 or 3 (PM) quick dry, no cotton
7 b, ?) c- z. J4 mFleece pullover or soft shell (PM)
( c" y, Q4 Y9 c; a4 e: {% J! gLong sleeve shirt (PO) no cotton m3 V) K9 s# b% P# B0 G8 ^, U
Rain pants (PO) waterproof or Gortex: i, ?! M$ N& t4 B. u' y7 M( B: i
Gloves and Fleece hat (PO) for who get cold easily! p. N' k% Y; p
Wind jacket (PO) waterproof or Gortex# E) e+ K' s9 t" r3 m
Rain jacket (PM) waterproof or Gortex
4 s* [7 V) f7 J* G& E9 ?* [Sun hat (PO)0 i: x3 y0 B' ?7 o
Mosquito net (PO): n: Q$ a4 T2 V3 V7 Y" A3 U
Furniture & Appliance
# ?* H7 [) i' [Headlamp or flashlight (PM) / e, A( s& Y$ j* @% v8 w. s% J! }
Spare battery and bulb for light (PO)6 j: k+ s n! E$ d( i: L
Sun glasses or Goggles (PO)( U& W* Q4 o" l/ ~/ L
Maps and information (G)* g" n0 o# R/ |1 \
Compass (G)
8 S q6 G" I4 N' v$ hNotebook and pen (O)# R6 b, R$ r( r8 n4 U( s
Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff* W8 [+ w' n3 m8 E
2 \2 ]) v3 Y* H, z* s d3 |+ Q+ e3 m# GOthers:
' r. q. r2 H3 KSpare plastic bags x2 (PO) big size for wrapping clothes0 m# m) m6 ?9 D; `
Fire starter (G)
`5 p+ ?# { w$ g M [4 ~- jSunscreen (PO)# r" q- A9 {2 |5 ?9 ^# e$ e( b- }
Toilet paper (PM) one roll per person6 B7 z. A- T) {& I
Duct tape (G) for repairing
# ]2 E' q4 e9 O6 y/ zFirst aid kit (PM) each person should have their own kit, _0 H2 L6 e- o9 p6 n+ Y# m6 _+ `
Bug spray(G)
$ r! h" U3 z) S& d7 n# KWater filter x2(G) one for backup
+ a ~9 T0 P2 g' \- A5 `' U4 ]Water purification tablets(G)/ P/ j$ I, V/ {8 v1 V" K z2 S% H
Towel and tooth brush(P)7 X3 E* _' K' S9 J( P9 s- Q: C; \ {
Hiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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