zt ..cancer prevention 癌症訊息

satouyuri

約翰霍浦金斯醫院發佈的癌症訊息
3 b- s% I7 V3 c. b! ]1. No plastic containers in microwave.
+ b6 O7 u9 s1 n微波爐不得用塑膠容器
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+ A* r+ s) k7 S# q2. No water bottles in freezer.
冷凍庫內不得放水瓶

3. No plastic wrap in microwave.
微波爐內不得用塑料包覆膜
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+ L9 r5 l) ?( V, \4 h3Johns Hopkins has recently sent this out in its Newsletters. This
information is being circulated at Walter Reed Army Medical Center.

8 J/ ?) _6 Z$ K9 ]: j. v! x! L約翰霍浦金斯醫院最近在其新聞發佈稿中透露了上述訊息。
4 a: Z% M- W" _5 W0 b0 ]! G此訊息也正在華特里德陸軍醫學中心流傳著。
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" a. K* L9 X- z4.Dioxin chemicals causes cancer, especially breast cancer.
戴奧辛化學品致癌，尤其是乳腺癌。
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5.Dioxins are highly poisonous to the cells of our bodies. Don't freeze your
% U0 V/ ]' r( A) j% R; f! ^plastic bottles with water in them as this releases dioxins from the
plastic.
戴奧辛對人體細胞毒性極高。不要將你的裝了水的塑膠瓶予以冷凍，
4 ^/ V1 A* v9 C$ ^因為如此則塑膠會釋出戴奧辛。

6.Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital,
6 `3 Z- S' V5 G3 F8 n: g; xwas on a TV program to explain this health hazard. He talked about dioxins
and how bad they are for us.
卡索醫院保健計畫的主持人藤本愛德華醫生，最近上電視解釋此項對健康之危害。他談到了戴奧辛，以及其為何對我們有危害。

( J( W9 }  ?) ~9 F7.He said that we should not be heating our food in the microwave using
  u+ Z" ?6 O" ]# k4 zplastic containers. This applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
4 k) S1 N! m/ {  w% G, b& r) w9 ~and ultimately into the cells of the body.
他說我們不應該，以塑膠容器裝食物，用微波爐來加熱。此法則也適用於含脂肪的食物，他說脂肪、高熱與塑膠之綜合，會釋出戴奧辛進入食物中，最後則進入人體細胞內。
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( z2 }: C# @. n0 L" a' M8.Instead, he recommends using glass, Corning Ware or ceramic containers for
$ l) L) E) _# `. M6 ]+ eheating food. You get the same results, only without the dioxin.
0 W. S: k- \% I$ G" x* g3 M* a& RSo such things as TV dinners, instant ramen and soups, etc., should be
removed from the container and heated in something else. Paper isn't bad
! h) I7 k2 n0 q9 @4 r0 y# R" ?% Rbut you don't know what is in the paper. It's just safer to use tempered
5 ]0 V  o# {; ]) t2 {$ rglass, Corning Ware, etc.
他建議給食物加熱時，要用玻璃、康寧鍋或陶瓷容器來裝。你得到的結果是一樣的，只是沒了戴奧辛。所以類似電視速食餐、生力麵、速食湯等，需將內容物取出，放入其它容器，再行加熱。紙器並不壞，但是你也不知道，其中含有什麼。使用處理過的玻璃、康寧鍋等，還是安全一些。

# }$ L/ n3 ]4 k; L2 t9.He reminded us that a while ago some of the fast food restaurants moved away
7 Z0 X# D" I3 N# y3 ]' Kfrom the foam containers to paper. The dioxin problem is one of the reasons.
* L" [( s; x5 _5 T4 E: u5 \他提醒我們，不久前速食快餐店，停用塑料發泡容器改用紙器。戴奧辛問題，即為其中原因之一。
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$ z9 [. M+ h: H  G) a9 y" H10.Also, he pointed out that Saran wrap is just as dangerous when placed over
8 d! h3 ~" Y2 o# s2 xfoods to be cooked in the microwave. As the food is nuked, the high heat
causes poisonous toxins to actually melt out of the plastic wrap and drip
7 u' \& \1 x- B$ f  Vinto the food.
4 I: X) Q# S9 d0 K+ i* d. K此外，他指出塑膠膜若包裹食物放入微波爐中烹煮，也是同業的危害。由於食物是裸露的，高熱會讓有毒性的戴奧辛，自塑料包裹膜中熔出，而滴入食物。
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" y! u/ [  s# T, \* e2 w, {4 H8 I11.Cover food with a paper towel instead.
' l7 D9 K% V4 K+ W  D- i代用法是用紙巾覆蓋食物。