 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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4 \/ }% ^7 w7 |0 k( u Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)( B$ f9 d6 R! H8 i" b( V9 z
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Go away within 1 - 2 days after a menstrual period starts5 N8 [4 k/ C* f. C, n
6 X2 }" O0 ]& t! s9 b; k9 ?The most common physical symptoms include:6 B9 \$ D, n- v8 K1 n
8 `& ]9 y' r5 ?" p6 \ Bloating or feeling gaseous 8 W( ~ [* X( ]" ^: E
+ |) Z5 J8 Z- a) ~ Breast tenderness
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Clumsiness
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1 Y8 n" [0 G" g' H! W, X Constipation or diarrhea
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/ r% K' ^4 ]# {+ M, c Food cravings
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Headache( t9 h/ M- M5 b' h- v
+ g; ?! b6 `; m/ T( K Less tolerance for noises and lights
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Other symptoms include:+ D% r) e! A" {$ E
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Confusion, difficulty concentrating, or forgetfulness& k3 n, k- E( A7 k' k: S# k: @# [
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Fatigue and feeling slow or sluggish2 V7 V8 d! Z* a6 R
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Feelings of sadness or hopelessness
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! V/ Y# I* A/ f; k/ g0 s Feelings of tension, anxiety, or edginess+ \9 @% g2 G, p. f8 z' T% H% U
, B7 _! r" m4 K+ x Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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% x# j5 ]+ V5 Z! A6 |! ?- d3 V+ v Loss of sex drive (may be increased in some women)9 q8 Z3 G# Y8 C( V# Z- n9 ?( u
8 I& z8 x$ Q+ ? Mood swings9 i, ]' h/ a2 I8 ^
7 p( {: e: M# U. B; ]3 M7 ]" s$ ? Poor judgment
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Poor self-image, feelings of guilt, or increased fears; |0 e1 @/ r: q3 w `
* ^" W. R* o6 M) z5 z* W& d Sleep problems (sleeping too much or too little) |
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