 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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' d. G6 M: J- o5 f Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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Go away within 1 - 2 days after a menstrual period starts
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The most common physical symptoms include:
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1 u4 L$ P' _8 z4 U6 X2 u Bloating or feeling gaseous ! i& Z# U2 P0 H. Y' b f( u
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Breast tenderness
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Clumsiness& n# A8 r/ o2 C. g; d
7 b& T. s% V% I1 v Constipation or diarrhea( O9 [: z& {, O- n
+ ]( u7 g; ?0 d6 k( A Food cravings
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Headache) c1 z E3 H2 U/ A" g2 M% n w
: P7 G; n; b$ J5 z8 X& m6 s) H- L Less tolerance for noises and lights
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4 ^$ w5 \$ b3 `0 |8 b1 R- fOther symptoms include:* I5 Z4 d$ f, Y
: f4 v6 a' w& o( J Confusion, difficulty concentrating, or forgetfulness
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Fatigue and feeling slow or sluggish
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7 h& s' s' n. c. _ Feelings of sadness or hopelessness
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4 \8 r9 u$ A: w Feelings of tension, anxiety, or edginess
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4 C {3 a P6 f O$ S s Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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Loss of sex drive (may be increased in some women)
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: S; L4 k% J5 M$ k Mood swings1 ~$ v# R- k( B/ m
. W$ @1 `5 |; y Poor judgment
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Poor self-image, feelings of guilt, or increased fears
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Sleep problems (sleeping too much or too little) |
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