 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that5 q6 j" t# J j' d" O0 h4 _" x
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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; H. K' k; ]% ? Go away within 1 - 2 days after a menstrual period starts: {, y/ e' f1 L/ o6 T5 O: k
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The most common physical symptoms include:# _) ^8 y& d% v0 ^, V: E* W% p- l. c
) T% [* J. B1 v2 K( |5 M3 N Bloating or feeling gaseous 8 D" Q" {" ]' S+ t
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Breast tenderness
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Clumsiness
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4 E$ V+ C# x3 { j$ | Constipation or diarrhea
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8 g; J! Y4 L2 r2 {. S Food cravings$ O; P3 d l$ P7 R! c
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Headache- h- {3 I" |& Y2 b/ l
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Less tolerance for noises and lights
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2 F3 J' f6 S2 u, [6 V* n4 WOther symptoms include:9 s* O2 s' W+ o
f2 j1 P" u! r% ~ Confusion, difficulty concentrating, or forgetfulness
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" |$ K" o1 X& `* ?* M; }5 k Fatigue and feeling slow or sluggish
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Feelings of sadness or hopelessness% v |* C+ N/ {- n- [1 z( I. b. x/ ^% ?
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Feelings of tension, anxiety, or edginess& y& t3 S9 N1 R4 k( Y) B
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others
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. h- D3 M: P! a Loss of sex drive (may be increased in some women)
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6 L- x7 Q# b% U7 W4 u, T Mood swings
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; t k9 u% |) [. {/ s3 i Poor judgment
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( v5 H* m6 A7 W; H Poor self-image, feelings of guilt, or increased fears8 D' q$ }0 x4 y. R1 v
. h a) {" O& R6 a1 c' g0 \7 k Sleep problems (sleeping too much or too little) |
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