 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)9 H5 B6 b# @+ I6 t" X
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Go away within 1 - 2 days after a menstrual period starts
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3 [: J ]' F8 I/ S, H. nThe most common physical symptoms include:$ V, u+ H& }5 v
3 V/ P( a* j, d Bloating or feeling gaseous ' y; B7 A8 Z6 f" ]0 Q4 k
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Breast tenderness* a, v& x& j6 p
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Clumsiness. c& {. @2 S- Y. L
z* O+ U" a% h% e Constipation or diarrhea& ~% F4 m. H. b/ [9 y4 ?
' Z. U& k' i5 j- X Food cravings
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7 y w7 y# h& }' C Headache0 V8 f8 `5 D% h) s
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Less tolerance for noises and lights8 k: m0 t$ r4 D
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Other symptoms include:) q4 \, Y0 h$ Q \+ m$ G
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Confusion, difficulty concentrating, or forgetfulness; t) J! e! D% J2 L
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Fatigue and feeling slow or sluggish5 L- |7 T- }2 B9 m1 K
& R+ C9 V9 F& ~* S Feelings of sadness or hopelessness/ H% R5 A* r( b% J
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Feelings of tension, anxiety, or edginess5 M, m% M7 w! Y+ U' h
' B% Q/ Z6 ^7 A% ~ h, B6 J Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others8 ]3 A0 ^- l# W' y m) @* M9 K' q+ |
4 h8 a6 r }% X f: Y! b2 h Loss of sex drive (may be increased in some women)- _( {+ ~" j. s6 p! | x# x' T
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Mood swings0 [" K2 D2 S4 z% u4 j
% e: K3 q( `; x) h+ _) {) v$ W3 f9 g Poor judgment- G0 @- x" v& @9 o# j
/ i0 D( @) `, X0 p Poor self-image, feelings of guilt, or increased fears
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1 _% G- {, c( M" `4 g Sleep problems (sleeping too much or too little) |
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