There is a method that should help. - R- E4 ]+ S- e }9 P- j
! ~2 Z9 a w% Y+ m+ aWhenever you have the chance, talk to yourself. ! \- B3 d3 o: s& R4 F- n8 |8 O
" S* A( ?4 t3 M3 x' N8 `* t! uAs for the topic, it can be anything that you want to talk about. ( Z2 z1 }$ m/ _" `. o% e3 ~& x# n6 `$ S$ F* G7 @8 w
Maybe you play a game called "role play" or something, in which you pretend that you are somebody, then you change roles... 1 K1 s; F0 Z5 V+ N: A# A4 {: y4 y& M; g: _7 u
Hope that helps. ' H% x. H9 i! ]: W3 _0 X