 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so ' E4 J& Y4 S; ~3 C
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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/ d, ]# W y% l* v/ T2. Try massage on the spot a lot, especially when you have hot shower. [' z7 [5 A8 e
6 z; S9 h2 t0 O# k4 i3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.- r' I8 `$ R) [0 O" h
& q, B/ m3 y! _$ k4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.* N& N1 t0 y, I2 c4 z
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Good Luck!2 \! ]7 Y4 n4 k9 Q r, N
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