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本帖最后由 寒月 于 2012-4-17 10:24 编辑 , Z, ^* D, }7 w6 ]% K
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. ( c% X2 |" h8 _5 w
1 a& n8 G: @, q" [. B' S3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us., l4 O: v& f0 n0 j
# c2 A% e) W/ L: P7 P B4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!
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