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本帖最后由 寒月 于 2012-4-17 10:24 编辑 + G8 V, `2 }, |
) k: ^& ~5 K9 l9 Q, Z! q: a4 J. YIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so . S9 P* f o( F/ ~% H
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.# Y b' h1 s8 ~6 q
8 b* V- j- W( }; Q, D( H! W3 R2. Try massage on the spot a lot, especially when you have hot shower. 2 l' s* P; _" ]7 j. R
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.$ b9 S" ?0 z7 J1 K9 z9 x4 r
{; f) H2 A5 j* g5 x! D4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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) x( U8 Y* ^5 V5 s/ ^5 FGood Luck!
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