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本帖最后由 寒月 于 2012-4-17 10:24 编辑 1 Y( s, S8 T$ l4 R
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so " W5 q9 ^' B/ ^6 H* a' ~
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.% P. x( P# D V: A# p) T" q
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2. Try massage on the spot a lot, especially when you have hot shower. ; K z3 V& o4 {' {
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3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.$ ^9 M3 M# Z( x' W2 k$ x
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later." {2 M7 O% m3 Z& i
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Good Luck!
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