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本帖最后由 寒月 于 2012-4-17 10:24 编辑 % J7 p" @/ I4 [. q
9 ^, s# { Q4 q! G( FIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so 8 L/ L8 j* |: r$ G# N
( c9 R) b5 Q( j8 U6 ]1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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2. Try massage on the spot a lot, especially when you have hot shower. , w! s1 k8 l% Z+ |1 _1 w
. t( f' N: e& j. ?/ n0 M3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.8 h0 a& i1 S4 v% U
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4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.; [8 z4 g9 S! }0 g8 c
9 V: `& G* Z; a- o6 MGood Luck!, j0 `8 K* F* Z! r- D# d2 q
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