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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
/ U5 ?! s' ~% v9 C$ F$ GEverybody has blue days.

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$ g+ S) W) l2 N那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
- v4 J, x+ j' rThese are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.

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那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,
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每件事情似乎都够不着边。
. H4 Q' f: r3 P8 [when everything seems just out of reach.
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你根本无法振作起来。
$ O8 P& y2 Y. L: hYou can’t rise to the occasion.
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根本没有力气重新开始。
2 l6 Q0 Y  {5 k8 JJust getting started seems impossible.
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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
& }2 @. W) u9 e9 @On blue days you can become paranoid that everyone is out to get you.

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其实情况并不总是那么糟。
This is not always such a bad thing.
你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
You feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!
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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.

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" ^2 C0 C  Q9 t最后，你觉得自己犹如行尸走肉，失去生活目标。
Ultimately, you feel like you’re wandering through life without purpose.
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) G* d+ g2 K9 u8 y. m- D1 Y# T你不知道自己还可以撑多久，
# g2 U1 z" [# J& a+ IYou’re not sure how much longer you can hang on,

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2 I2 ^0 {0 s! Y/ K; k( u然后你想大喊一声：“谁来一枪把我打死吧！”
, ?7 r2 c6 d5 ?: [4 cand you feel like shouting, “Will someone please shout me!”
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$ [/ h( Z% C4 E其实一点小事就让你一天都郁闷难当。
! T$ [4 z! {- n( I( vIt doesn’t take much to bring on a blue day.

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5 o# v' }! {9 _7 p也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
  N* E8 H  E8 W9 f' i+ mfind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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* ^# [% a" J! f3 x( A' H你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
You could forget your date’s name or have an embarrassing photograph published.



你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,

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+ |$ V2 J8 C; x. D  {& G或许只因为你得整天顶着一个其丑无比的发型。
1 S' w# z% m" W, x" W8 Aor just have a plain old bad-hair day.

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也许工作让你痛苦得如坐针毡。
2 P) U- O0 y8 ?( W' x, _* YMaybe work is a pain in the butt.
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8 M- F8 D3 r" n, {$ _$ q你在强大的压力下顶替他人的位置，
$ O1 z6 o! g# G! x+ A  W% mYou’re under major pressure to fill someone else’s shoes,
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你的老板对你百般挑剔，
. {. Q9 Q- w- }8 [your boss is picking on you,


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" a% A$ J$ b  Y办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.

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你可能会头疼欲裂，
You might have a splitting headache,


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" W7 b  S7 z: f; A1 k" h7 q或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
$ o* u3 s" G# s6 h3 Tor a slipped dish, bad breath, a toothache, chronic gas, dry lips,
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  e, U5 }2 ?2 G$ m或是指甲长到肉里头了。
; e& c7 w2 j/ i: A  ^- L6 d* Xor a nasty ingrown toenail.


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$ `" u$ [# e2 e# f' L% P* _+ O不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.
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唉，该怎么办，到底该怎么办呢？
9 R6 D6 b: R# P3 f7 iOh what to do, what to dooo?
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嗯，你可能跟大部分人一样，
$ n; ^7 _1 A) |5 j9 X0 m. ~5 uWell, if you’re like most people,



) q, r3 Q' `" K: K4 n4 f随便找个东西躲起来,以为事情会自行解决。
you’ll hide behind a flimsy belief that everything will sort itself out.


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: n# X. v; j9 j4 L& A3 S结果你得花掉下半辈子的时间回头看，
  E6 [5 S, g, M5 e4 |$ n3 bThen you’ll spend the rest of your life looking over your shoulder,



. y4 K. D2 ~* S, n! |等着一次有一次重蹈覆辙。
waiting for everything to go wrong all over again.

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7 a& X( _7 L; g  j+ b1 x最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.

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最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.



+ W* |  ]! Y$ j+ g& g' c7 l这的确很蠢，
. C, A3 R! ^1 N/ L8 z4 y% _+ ^3 [; M0 Q0 hThis is crazy,

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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.