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晓晓晓晓

郁闷时的英文
每个人都有忧郁的日子。
( _4 ?" ?3 Z" x3 S  }1 Z( [/ OEverybody has blue days.
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# _! T2 G& J) {) w/ V( R- a& u那些日子真是惨透了，你觉得心里乱糟糟的、怨气丛生、寂寞、整个人彻底的精疲力竭。
These are miserable days when you feel lousy, grumpy, lonely, and utterly exhausted.
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那些日子总会让你感到自己的渺小和微不足道，
Days when you feel small and insignificant,


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每件事情似乎都够不着边。
, g, _$ @; b4 a. g& z9 ?when everything seems just out of reach.

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/ U# ^0 o; x; y你根本无法振作起来。
You can’t rise to the occasion.



根本没有力气重新开始。
Just getting started seems impossible.

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在忧郁的日子里，你可能变成偏执狂，觉得每个人都想要吃定你。
; g! a5 }$ `# U! J; a* {* r. qOn blue days you can become paranoid that everyone is out to get you.
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其实情况并不总是那么糟。
, U2 h$ Q6 w) V9 zThis is not always such a bad thing.
4 n$ F# z# S$ Q+ |& V5 t$ Q你感到灰心、焦虑，可能开始神经质地拼命咬指甲，然后不可救药地陷入一眨眼吃掉三大块巧克力蛋糕的疯狂！
- B9 ]+ U8 ?$ U; f" j0 Y3 p# nYou feel frustrated and anxious, which can induce a nail-biting frenzy that can escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

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在忧郁的日子里，你会觉得自己在悲伤的海里沉沉浮浮。
On blue days you feel like you’re floating in an ocean of sadness.
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不论在什么时候，你总有种想哭的冲动，却不知道为了什么。
You’re about to burst into tears at any moment and you don’t even know why.
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最后，你觉得自己犹如行尸走肉，失去生活目标。
6 U: B" R7 L+ `7 rUltimately, you feel like you’re wandering through life without purpose.



你不知道自己还可以撑多久，
0 B6 q! \, |/ {You’re not sure how much longer you can hang on,

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然后你想大喊一声：“谁来一枪把我打死吧！”
) w$ `8 G4 V7 O, [& @4 H: @, vand you feel like shouting, “Will someone please shout me!”
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其实一点小事就让你一天都郁闷难当。
It doesn’t take much to bring on a blue day.
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也许只是一觉醒来，没有感觉到或者看到自己最棒的一面，
You might just wake up not feeling or looking your best,
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发现自己又多了几条皱纹，又重了几斤，或是鼻子上冒出了一个大包。
! `& l; B4 ?# afind some new wrinkles, put on a little weight, or get a huge pimple on your nose.
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' h, O4 {2 Y/ h: M" M+ w1 p你可能忘记了约会对象的名字，或是有张可笑的照片被登出来。
( M3 s% j. r, X' m( o) G1 vYou could forget your date’s name or have an embarrassing photograph published.
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你或许被人抛弃、离了婚，或是被开除，当众出丑，被刻薄的绰号弄得心乱如麻，
You might get dumped, divorced, or fired, make a fool of yourself in public, be afflicted with a demeaning nickname,
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, _7 ^& R& P; I, @9 F1 H或许只因为你得整天顶着一个其丑无比的发型。
or just have a plain old bad-hair day.

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" r$ l* n4 a4 o也许工作让你痛苦得如坐针毡。
Maybe work is a pain in the butt.
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$ j# t8 L( ]2 j你在强大的压力下顶替他人的位置，
You’re under major pressure to fill someone else’s shoes,
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9 z% G( E; W# f: l* T你的老板对你百般挑剔，
your boss is picking on you,
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: B8 y5 B" g8 ^4 z; Q. p0 O' L办公室里的每一个人都让你发疯。
and everyone in the office is driving you crazy.
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你可能会头疼欲裂，
You might have a splitting headache,
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& K- X( w4 }$ T3 r1 {或重心不稳跌个正着，口臭、牙痛、不停放屁、口干舌燥，
or a slipped dish, bad breath, a toothache, chronic gas, dry lips,


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或是指甲长到肉里头了。
or a nasty ingrown toenail.

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5 g6 a5 E2 S( b  M/ L  f0 O. P不管什么原因，你确定上面有人不喜欢你。
Whatever the reason, you’re convinced that someone up there doesn’t like you.

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唉，该怎么办，到底该怎么办呢？
* Q+ f9 g* `) m; x% @Oh what to do, what to dooo?


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9 n5 f) {7 w8 ^! B2 k嗯，你可能跟大部分人一样，
( f7 d3 F/ r: Q* o: g; k" G  }' VWell, if you’re like most people,

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2 q. I" r! g+ z5 G0 U6 i随便找个东西躲起来,以为事情会自行解决。
; V: l. P( f8 I: ?you’ll hide behind a flimsy belief that everything will sort itself out.

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+ Q' ^8 W; _4 z" d2 h) Z  o  f结果你得花掉下半辈子的时间回头看，
Then you’ll spend the rest of your life looking over your shoulder,
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6 f5 Q& u& i- k/ o- i8 c等着一次有一次重蹈覆辙。
& U$ v% Z' q$ U5 f3 d+ J5 n- D5 ywaiting for everything to go wrong all over again.
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- Z4 U9 e3 _& p# H+ F3 M/ _最后你会变成一个易怒的、愤世嫉俗的，或者是 一个可怜兮兮的、哭哭啼啼的受害者。
All the while becoming crusty and cynical or a pathetic, sniveling victim.
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/ k! |& h, S! J' P' [. R最终你绝望地躺在地上，祈求地球将你吞没，或是沉迷在比利.乔的蓝调音乐中不能自拔。
  Y% }7 b. y: k6 t+ |) \Until you get so depressed that you lie down and beg the earth to swallow you up or, even worse, become addicted to Billy Joel songs.
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这的确很蠢，
9 o7 i1 o  F* Q# g7 ^$ w! ZThis is crazy,
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因为你只能年轻一次，而且绝对不可能老两次。
because you’re only young once and you’re never old twice.