The Importance of Walking

sweetspot

Walking can add minutes to your life.
. q& W; H3 o; g+ t9 N$ L! w! m   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
5 o  e6 Z& U7 a0 i, U9 f    Now he's 97 years old
    and we don't know where the hell he is.
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+ D2 o4 W4 k4 D   I like long walks,
$ _! R7 c3 ^4 ?# ]8 O9 |    especially when they are taken
1 Y9 d& F' g, E- E6 ^$ _    by people who annoy me.
  
- P3 E* y5 Q+ m9 b0 U4 D4 Q   The only reason I would take up walking
. n3 S: h7 J! a- _, k1 t0 ^    is so that I could hear heavy breathing again.
  
8 i- D1 L) E3 \: r    I have to walk early in the morning,
- T/ Y( m9 E/ S2 a0 `. L' I    before my brain figures out what I'm doing..
   
   I joined a health club last year,
, x# _; p7 y0 @3 R    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
  
5 N+ H1 E+ _% d6 C   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
, V! h3 D0 b( R/ F8 F   I do have flabby thighs,
6 L0 R2 N) R( U+ X5 N* ]    but fortunately my stomach covers them.
( i  S6 ?# H6 \% Y0 i
0 G5 \% M/ q# o" d0 j" D& V    The advantage of exercising every day
+ q. r7 c% Z( x3 v# P) C" I9 \9 ~  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
( `% n* y9 M8 L2 v5 [  
   If you are going to try cross-country skiing,
  start with a small country.
   
1 G, j! c* Z- }3 V$ E  K4 B& w* B   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

, O3 ]0 c( L8 N7 r- ~# w/ \  We all get heavier as we get older,
/ u7 x2 S$ T3 _# X    because there's a lot more information in our heads.
1 `9 T7 X+ E9 u; i! L    That's my story and I'm sticking to it.
: L; t7 n1 M6 d9 @( w+ l9 a   
8 Z8 r) J' r) M0 s. v0 r   AND

, z6 R+ z& c) ]9 Q- v    Every time I start thinking too much
/ J$ v% O3 e7 v     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.