The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
& {4 \4 L) F& k/ v- F/ M# d8 ?+ X   to spend an additional 5 months in a nursing
   home at $7000 per month.
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7 F, R+ A- T! Z5 l) q* T4 a* i    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
' s4 B# c- A+ q2 V8 {, Y    and we don't know where the hell he is.
  
# s! y/ E9 }4 B   I like long walks,
" N/ u7 L! Y$ M  @    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
6 D8 L4 q# M5 I* ~3 T$ D6 b; g    I have to walk early in the morning,
( I1 ]# n  b$ i! Y" a    before my brain figures out what I'm doing..
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7 s4 q& s$ m2 Q0 X1 ]   I joined a health club last year,
    spent about 400 bucks.
8 n8 S* ?0 i. H- e& O    Haven't lost a pound.
    Apparently you have to go there.
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   Every time I hear the dirty word 'exercise',
. X" P  ]) D1 {. ^5 r, x5 n' a    I wash my mouth out with chocolate..
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1 Z- l/ [! _" [% U3 M   I do have flabby thighs,
7 L+ N/ l: j( w1 r    but fortunately my stomach covers them.
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    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
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5 P- ?& X3 O- B- f9 n, _6 m6 P8 {   If you are going to try cross-country skiing,
  start with a small country.
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( O! k1 h; }, d/ P& v   I know I got a lot of exercise
    the last few years,......
5 l8 G9 l* B; w' r0 P. m# N  t2 [    just getting over the hill.

) o- Y. H1 f, g3 d  We all get heavier as we get older,
8 S; n, O1 ]9 V( a    because there's a lot more information in our heads.
( G; r9 `: Z+ L# Q% c9 w2 W    That's my story and I'm sticking to it.
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   AND
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3 ?6 c  Y; C' `7 Y    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
9 \" P! V7 e7 T1 B* `; W+ U3 _+ h   and by the time I leave,
    I look just fine.