The Importance of Walking

sweetspot

Walking can add minutes to your life.
$ Z0 T& D, W2 x5 n" E, S, h   This enables you at 85 years old
: @1 v' `6 U" M4 j5 h, v9 f   to spend an additional 5 months in a nursing
" B" R: r2 n0 }8 E- r3 F" N   home at $7000 per month.

% g( f" E2 I* ?4 N    My grandpa started walking
5 d4 `5 `6 G0 E$ i8 b7 N  ?8 z* \    five miles a day when he was 60.
0 d% S8 @: N) @4 r  v3 y( ?    Now he's 97 years old
    and we don't know where the hell he is.
% U  N: u3 Z# u; T1 T3 z5 {6 N  
: [; T/ ]3 ?( ?$ M$ ]   I like long walks,
    especially when they are taken
    by people who annoy me.
  
$ P' {% x+ h' Q- T   The only reason I would take up walking
    is so that I could hear heavy breathing again.
! M$ Y) h. a2 X6 e5 I9 j9 q: J8 `2 |  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
- \% ?  H2 D8 J5 i- t# ^  I   
7 F- S; k: Y- b3 V# `, J   I joined a health club last year,
( Z: ^7 d# e  }& o0 ~: F    spent about 400 bucks.
    Haven't lost a pound.
) t) j/ k- Z  L( ^. @2 ~* s: Z    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.

6 F, P( `+ T% z5 w( ]    The advantage of exercising every day
& c7 x$ |2 s/ \+ L. i8 p: Q' J6 s  &n bsp; is so when you die, they'll say,
# e) d% b; F$ I; N: e  c6 r( q    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
  start with a small country.
' a5 y. y# e! e! N6 c6 a   
+ F1 I0 j2 p6 `; {   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
6 m/ L9 H( ^. E7 ~/ N+ j9 v    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
: _, H% `4 |4 x# g! W   AND

9 y) m1 T' _$ ]0 u! n1 i/ A8 ?    Every time I start thinking too much
" s  l4 y! m& g7 w% R     about how I look,
  O& X, p' a' y0 ^    I just find a Happy Hour
   and by the time I leave,
' `3 q# |' n6 u0 X. I1 \, c5 D    I look just fine.