The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
( k4 R/ r/ I: f3 X6 i" w& \    five miles a day when he was 60.
    Now he's 97 years old
: f7 a" f( {# w7 k0 t4 p+ Y: e3 N    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
: u" C; U- `. y) }5 r- n, F) v   The only reason I would take up walking
    is so that I could hear heavy breathing again.
4 @2 r- A0 V6 e# I/ T  
    I have to walk early in the morning,
) H6 G  N, Q; K5 d/ K    before my brain figures out what I'm doing..
9 Y$ {+ l* z1 H   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
, D+ l# i  t" F1 F; Z+ z    Apparently you have to go there.
9 o9 z- v, i& n9 J. ^+ D  
   Every time I hear the dirty word 'exercise',
: M2 w( a2 w! r1 N* O    I wash my mouth out with chocolate..
  
9 v* Q, _8 x- E: I( D; o   I do have flabby thighs,
- c5 b* u/ P: b2 U0 q! C$ s    but fortunately my stomach covers them.
- R8 \6 O+ U/ X3 n( M/ R' S# S
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
% y' D) {) f, H: K   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

  We all get heavier as we get older,
7 Q0 W! Q/ R0 G% a    because there's a lot more information in our heads.
  B3 M5 T# U  }  g2 i% I7 d5 U    That's my story and I'm sticking to it.
2 a4 i5 E$ y% W9 L3 R   
   AND
. ^1 P: g" N+ W8 T
    Every time I start thinking too much
4 V$ V5 O! S% O3 Y* S+ b  B     about how I look,
    I just find a Happy Hour
' ~# z2 D% F# e' K+ S1 E! n- a' k   and by the time I leave,
9 D& q; N7 E( g    I look just fine.