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Beef with Broccoli* [/ N5 ~- T; g5 Z" C7 u4 s3 H* z
Serves 3 to 4
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Ingredients:3 |& m+ q4 c' b
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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1 W# ?: _0 m4 N" m6 [Marinade for Beef: 8 Z `3 |! K" I
1 egg
" m* v# P; m! R5 x/ ^1/3 tsp (1.5 mL) salt0 R8 V1 _- O3 ?* Q8 I* l
1 Tbsp (15 mL) cooking wine5 A1 e3 I4 s( Q$ V* B1 _# B4 F# W
1 Tbsp (15 mL) cornstarch
. p1 l4 [3 S) ~5 ?- U, e2 Tbsp water
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1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices9 x. g* p$ s& w3 M9 g7 |' H
1 cup (250 mL) cooking oil* m' s, z" U2 Q& R: [; W
2 1/2 Tbsp (30 mL) oyster sauce
, t+ [7 ^2 @) m, p2 Tbsp (25 mL) light soy sauce3 f8 F; E1 R; k
3/4 Tbsp (10 mL) dark soy sauce9 j3 k7 e) Y/ b: o
1 Tbsp (15 mL) sugar
5 W, ` x& o/ G+ va few drops of sesame oil
! k5 t1 k9 U' @, a( @ J0 x2 cloves garlic, crushed+ W4 Q4 I4 Y0 J9 }: W
1/2 cup (125 mL) chicken broth; E: l" z# {/ y
2 Tbsp cornstarch (if desired)+ x5 N( N2 O" ^! a3 \+ G/ s' ^
5 n9 q1 ]# h9 b& [( U9 w: M- W8 `Directions:# |. } x2 ~8 R! \7 ~4 f( G
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 8 R/ j4 v6 [5 I$ _! P# E2 Y. \
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
5 n% Y% i( \3 X) w# o' iAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
2 i$ x5 O- X9 i) P# l& G9 k ^Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.3 ?$ f6 B! j# f" c
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Variations
3 h) g, n+ A) r {. m2 h2 a5 {*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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