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Beef with Broccoli
4 h6 P" p" s* p/ ~$ CServes 3 to 4
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8 H3 U5 |/ J5 n" R' F: MIngredients:0 i( y0 p! a( U/ m4 \6 z9 x
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces) }' ^, f% E* |4 o- T3 v7 u% ^3 P8 }
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Marinade for Beef:
" P9 e* h) K% V( |% O1 egg
. M6 y2 h4 r5 U& \: _8 L1/3 tsp (1.5 mL) salt% z. |( J# `# T) |, T3 k
1 Tbsp (15 mL) cooking wine; J7 G1 Z/ v1 |4 A/ s6 F
1 Tbsp (15 mL) cornstarch. Y' I. |+ f$ D- J0 w1 ^
2 Tbsp water# I) b6 a& S) p
9 p/ j# g) [% d9 g, ?+ r+ P0 q1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices, A! k- }% `. o' G4 ^
1 cup (250 mL) cooking oil
2 |: ^/ P9 Y# C) O( H: @& M2 1/2 Tbsp (30 mL) oyster sauce
. B5 b* S, f: \2 Tbsp (25 mL) light soy sauce
0 Y: f: I6 O+ n/ D) X5 i. m3/4 Tbsp (10 mL) dark soy sauce- I3 q0 O' Q; }( s. U! O$ T# c
1 Tbsp (15 mL) sugar
6 p6 m' W- r7 ?a few drops of sesame oil T. R- X4 L* t& O4 x* ?
2 cloves garlic, crushed
/ d& q$ F. k% x$ A7 {7 x) r; ~1/2 cup (125 mL) chicken broth5 M% L& M8 _8 B& g- M( f
2 Tbsp cornstarch (if desired)
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Directions:
. G$ _5 B7 r9 D' z( t3 ISlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. + T0 q7 @5 R1 j: h
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.: D, y# C) l9 R4 t* n A! P
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. # [/ V$ h/ ?4 l1 c- O% K- W
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations a0 D" \, x$ D" e0 z: S: i
*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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