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Beef with Broccoli
# n- ?( q/ A5 r! r, JServes 3 to 48 S8 T0 v! J7 f! U3 b- u+ I
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Ingredients:1 }3 H" ` M9 I" _. H
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces4 C0 h' T2 ], K7 O+ H
0 o8 |- l4 V3 f+ GMarinade for Beef:
7 B2 t) H4 B i1 egg ) V: L: U+ l9 |5 p c/ Z
1/3 tsp (1.5 mL) salt, {& Q4 k: a5 ~
1 Tbsp (15 mL) cooking wine: l6 F9 a- ]/ X/ u0 ?6 A
1 Tbsp (15 mL) cornstarch
" k Z0 W$ s+ y$ E8 p9 |% ^2 Tbsp water# T' v) |3 ]: `0 k! v5 n
4 ] L2 e% J5 m1 c1 1/2 Tbsp (20 mL) oil
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1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
: ?: y. B; e; n1 @# C3 ?% f& R1 cup (250 mL) cooking oil$ f5 @9 U0 @* t# e& j8 ^% T' _
2 1/2 Tbsp (30 mL) oyster sauce3 c: N# h1 L3 j7 L, n Q. S
2 Tbsp (25 mL) light soy sauce
) R% |; N S# f0 q3/4 Tbsp (10 mL) dark soy sauce( R2 a+ q3 b0 O% U. U e, }
1 Tbsp (15 mL) sugar( a! G8 ]5 C; ?2 Y
a few drops of sesame oil8 p; d% {* c! E( E' [4 w4 O
2 cloves garlic, crushed
' g( {. ^# A1 l( g1/2 cup (125 mL) chicken broth( j, c( a, `+ t. Y
2 Tbsp cornstarch (if desired)
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Directions:. A* [9 x9 T- d3 Y4 ^; F: K3 B' B. p: n
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. & I" r5 j0 b! Q$ y
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.$ l$ A9 X0 ~1 x; K$ O* g6 V
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok. ( ^ f* `, n; i" g. G) t8 v, R5 D
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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) H/ g9 g9 O8 w' ~Variations
6 u4 [& w( r7 |* g) ^5 H! ^# E& c*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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