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Beef with Broccoli

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发表于 2004-9-30 06:15 | 显示全部楼层 |阅读模式
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Beef with Broccoli$ n  \- K/ b* U: Z8 P4 o; c
Serves 3 to 4
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Ingredients:$ p7 q) m- d- S
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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: ^" D+ ^6 N  [7 ]* ]- A5 I  TMarinade for Beef:
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1/3 tsp (1.5 mL) salt
7 W& |2 \2 ^: G# j1 Tbsp (15 mL) cooking wine/ S: {; n5 P1 ~7 x3 r$ S. D
1 Tbsp (15 mL) cornstarch! Y; F; |& V' w
2 Tbsp water, U0 _+ z& ?& {1 c/ M

5 P7 {0 v! G+ M3 r4 ~1 1/2 Tbsp (20 mL) oil
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" }; F8 y* T; o- G: G1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices/ X. i8 p4 J+ l
1 cup (250 mL) cooking oil1 c) P; l# k$ `/ m
2 1/2 Tbsp (30 mL) oyster sauce
1 W4 h  ^/ M( k4 p! R2 Tbsp (25 mL) light soy sauce
' Q% S' m; k9 l3/4 Tbsp (10 mL) dark soy sauce( K7 S. {6 T% t+ x1 V
1 Tbsp (15 mL) sugar" d3 s8 _" z) B. Z& w
a few drops of sesame oil# n* {; ]* X# ~
2 cloves garlic, crushed
( b) ]% y/ ?/ ~" J) j9 e9 s1/2 cup (125 mL) chicken broth
2 m/ Y/ M: j! H2 Tbsp cornstarch (if desired)
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Directions:
  U( I* e/ Y2 z# M/ S) g9 P' r* C& FSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
1 R. u8 r( P/ G5 j3 \+ gHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.' @  h0 @3 j0 D1 P1 M- y
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.  - D: P; p/ M% Z$ j
Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients.  Serve hot.$ Y+ Q/ H+ Z7 Z, Z; g0 y
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Variations
" K; y9 P/ l1 E/ \*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water).
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