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Beef with Broccoli% ~2 b1 H6 S9 c; ~, D
Serves 3 to 48 l& S) Q( `3 ^0 E
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Ingredients:
3 S4 c8 r- Y5 D) [( w! C& [3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef: * G9 w. l/ `2 O# l. z$ Q+ Z* a
1 egg
+ O4 q# {4 c T1/3 tsp (1.5 mL) salt! P! ~1 u9 }- l: _9 K# H$ j5 |
1 Tbsp (15 mL) cooking wine! V- h+ v$ k- i: Y% b' X
1 Tbsp (15 mL) cornstarch
+ {8 G) }7 b* P2 Tbsp water8 [; a" F* n5 X/ o! A, G0 y& D
, r d' r* E& g) ^8 E0 N1 1/2 Tbsp (20 mL) oil4 L; c3 N: d9 D# M
# o# e8 u* P- N6 Z9 y1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices8 I8 A) d& _) a( S
1 cup (250 mL) cooking oil
( r- T3 V, M6 H! l2 1/2 Tbsp (30 mL) oyster sauce7 P' X; l# q9 g; [3 y; L: K
2 Tbsp (25 mL) light soy sauce
, x7 {8 a# l3 m/ a3/4 Tbsp (10 mL) dark soy sauce
; z9 i6 Q+ O/ |1 Tbsp (15 mL) sugar
4 W _$ h T. ?6 na few drops of sesame oil
$ \3 Q$ _3 T, `- o$ D$ C2 cloves garlic, crushed% D- f8 B1 ^! T+ O
1/2 cup (125 mL) chicken broth
( @* a& s, i1 T, c: g4 w6 B2 Tbsp cornstarch (if desired)
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4 ^* g5 C1 B$ i- y9 s, m# ~Directions:6 o" _+ _) v1 _) d& R; S4 Q. a+ v
Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. + |# j# f: I4 }* G
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.1 V* L$ E/ w+ `; j5 @! ?- J
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
( h% I% x z" i! }& K% _Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
# I: ` N% C+ m8 {*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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