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Beef with Broccoli
+ @& }# \( T& v6 aServes 3 to 4' H5 E; i- B" h6 x8 z) L
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Ingredients:3 V D$ |: d1 x+ I$ N6 @
3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces
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Marinade for Beef: ( E2 C3 b4 g. o) u: Y- i: i p
1 egg 7 q8 _8 C/ s K' ~- H- s1 }
1/3 tsp (1.5 mL) salt
" s& j; G6 ^& a1 Tbsp (15 mL) cooking wine. [0 q! _9 d* l! ^5 y
1 Tbsp (15 mL) cornstarch( p7 t0 [$ O0 [4 O- N! O7 s- T. P
2 Tbsp water
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& X% e3 c. |2 l& X* w1 1/2 Tbsp (20 mL) oil8 `& }% E/ B! S! B. Q- {
- j( Y6 f- |" h0 G, @1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices$ c1 T# F/ M5 u3 m/ }
1 cup (250 mL) cooking oil. o X; _1 E; b4 Y" j: d
2 1/2 Tbsp (30 mL) oyster sauce
: n. F2 L7 r0 u1 W" b; R) c2 Tbsp (25 mL) light soy sauce8 b$ w6 u6 Q4 n h K" U+ b
3/4 Tbsp (10 mL) dark soy sauce
$ x! T) @* t+ M; R/ M7 b1 Tbsp (15 mL) sugar
/ ]+ m9 } }: H3 |" |0 N Ba few drops of sesame oil* ?4 ~0 J; D7 s: v$ X
2 cloves garlic, crushed7 b' e5 b9 p. Q) f9 e; v
1/2 cup (125 mL) chicken broth
' G' ~% Z: f4 g& Z7 u2 Tbsp cornstarch (if desired)
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Directions:
) V' W% V8 b9 L& H, t- v. mSlice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables. 8 z4 w2 q& } b- @% N7 \9 ^' q* Y7 x
Heat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.# q$ Z+ M A9 c/ o8 |& W
Add 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
; X; R l& o$ Y3 L/ ?Heat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
! c1 s# ?7 q% u3 o+ |0 v8 X+ B4 S6 s*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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