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Beef with Broccoli
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Ingredients:
* ?4 g* `# ?; i5 n. d. [" v* w3/4 lb (375 g) lean beef, sliced thinly into bite-sized pieces, I8 t5 B0 }6 T, K9 |0 @
5 k4 }0 \# b ]0 q0 R1 x! FMarinade for Beef: # m& I% X4 _7 b8 K- P1 |6 I
1 egg
8 c9 J$ F* V @1/3 tsp (1.5 mL) salt
+ T) D) ~' C2 y& j/ Y: o" {1 Tbsp (15 mL) cooking wine8 J# }/ q* j5 ]- w" d. e
1 Tbsp (15 mL) cornstarch: C* y+ y# z& i% I! A
2 Tbsp water
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1 1/2 Tbsp (20 mL) oil! C/ U2 u9 A( B/ c& o7 E% @2 J3 U
o {9 I, u% _/ n1 1/2 lb (750 g) broccoli, flowerets removed, slice on the diagonal into thin slices
7 b4 T9 {# i1 R1 cup (250 mL) cooking oil; A% Q' ^, f. ]. L, e" J" ^1 e
2 1/2 Tbsp (30 mL) oyster sauce
! z4 F8 |5 f V. k$ Z; J6 G E2 Tbsp (25 mL) light soy sauce
, Z# E( F7 m1 {, A3/4 Tbsp (10 mL) dark soy sauce+ G2 ?' c/ {9 W
1 Tbsp (15 mL) sugar
. X; V j6 I! W; P# \$ g; E. ja few drops of sesame oil
& g( Y m" v( F' a% F2 cloves garlic, crushed. T7 O+ b% T0 h, @5 R j9 g/ g5 l
1/2 cup (125 mL) chicken broth
; ~2 q9 v6 X! l$ i+ b0 t4 P% b2 Tbsp cornstarch (if desired)
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Directions:
, P+ ~* g7 L* c( ~Slice beef and mix together marinade ingredients. Add marinade to beef and marinate for thirty minutes. Add 1 1/2 tablespoons of oil to beef, mix in thoroughly, and marinate beef for another thirty minutes. While beef is marinating, prepare the vegetables.
6 l: g* x' [5 z+ S3 LHeat wok and add 1 cup of oil. When oil is ready, add beef and stir-fry until it is nearly cooked. Remove beef and set aside on a plate. Drain the wok and wipe clean with a paper towel.
* F) `. _1 D% g9 eAdd 1/2 cup water to wok. Bring the water to a boil and add the broccoli. Cover and cook until broccoli is cooked through. Drain the wok.
5 a4 ]8 X7 h( h4 H! u" g. e' K% RHeat wok and add oil (about 2 tablespoons). Add the garlic and stir-fry for about 1 minute. Add vegetables and beef and mix together. Make a well in the middle of the wok and add the sauce ingredients. Add cornstarch, stirring to thicken. Mix sauce together with other ingredients. Serve hot.
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Variations
' T7 m; b, ~7 Z% \*Add carrots and onion if desired. Boil in the wok with the broccoli (you'll need to add more water). |
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