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以下的内容是以前学习幼儿教育的一个学习资料。是一个基本的宝宝加辅食的引导。可作参考。如有不确定是否适合自己宝宝情况的,还是请教医师为准。希望对大家有帮助。3 j, M1 C u% }: \) o2 b) U
Introducing Solid Feeds to Your Baby( P2 [, W9 e% i
Note: Introduce each new food individually and for 4-5 days before introducing any other new food.
9 Q! J7 m! `$ U4 {& D3 ~Babies do not require solid foods before 4-6 months of age. Until then, breast milk or formula provides the best form of nutrition for the child. Solids may be introduced in the following order:
/ C- Q# Z/ j8 A1 j# ^6 F4-6 moths -- CEREAL (start with rice, then later, barley, oatmeal, sobee.)+ A0 J3 U4 } T, G* Y0 h9 T! k: f0 F
5-7 months -- JUICE (Apple juice diluted with equal parts water, up to 120ml(4oz) once or twice daily. No orange or citrus juice until 1 year)
; F6 M0 P5 C8 Y5-7 months--VEGETABLES (Squash, peas, sweet potato, carrots, (no spinach, broccoli.).Orang and yellow vegetables first, then green.5 z1 v! w/ z" ]: } F7 r. a' U
6-7 months --FRUIT (Apple,pear, banana,peach,apricot,etc)
7 D) p7 U9 r: m* N4 F7-8 months--DAIRY (Yoghurt, cottage cheese, mild processed cheese.)
o5 K5 b6 k# X9 H5 c3 {6 q8-9 months--Meat & Fish (Chicken, veal, beef, lamb. (no pork or fish until at least 1 year).
3 X$ \; ]; m; W: }5 R! o10-12 months--Eggs (Yolk from 10-11 months, egg white 11-12 months)2 R7 F; s+ T8 A4 k/ C( {, |
IN bottle fed babies, iron fortified formula should be used until 12 months of age. After 1 year homogenized milk can be used.: f* r$ S4 L* _6 @0 U
1. All solids including cereal should be fed by teaspoon and not mixed in the formula.9 ]2 o2 V! L( s# J0 u+ ?
2. Start with 1 to 2 teaspoons twice daily and increase according to your chld's needs." P- ^5 |; R% C5 E3 i( c
3. introduce new foods one at a time, generally 1 per week.
! }: J) @4 W' O4. Individual food products are preferred to mixed cereals and other mixed foods.
- p$ F' E; I( x/ _' F1 m& w' e5. Solids should be given after nursing or formula feeds, until 6-months to promote milk intake.# P$ J2 t. T5 `3 ^0 U( _
6. You may use standard commercial products or make your own blenderized foods without any added salt or sugar. (Publlic Health may have more information on home-made foods)
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