 鲜花( 43)  鸡蛋( 0)
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不知道JMM是不是和我以前一样也从来不买鸡胸肉: ? t: I! S8 ~0 f: F' R/ n
特别是看老外买得个开心, 觉得她们挺傻的,那肉沙沙的, 不如鸡腿鸡翅好吃,
: @$ k$ H/ I6 c, \# G6 K: e0 ~5 `还来得个贵, 我以前一般都是买鸡胸丝来炒宫爆鸡丁
, w0 j5 Q, `# N+ n U" C直道我吃了这道"FETA CHEESE WITH CHICKEN BREST"* t" v' f' S) n U. k
强烈推荐, 肉质又嫩又有汁, 做法简单, ) M Z- o' x$ d; t
还总算是吃上了混充很有营养的鸡胸7 X; q. I4 I. ?3 x' k
) D! `3 R0 I3 h |% _直接把做法贴过来：
! l7 `* X1 A2 ^Ingredients：' V) A; P8 n! U+ `1 ^6 }
8 tablespoons olive oil5 O3 m* g" N# ]7 _1 p
2 teaspoons lemon juice Z9 C5 ?2 H. K
4 cloves crushed garlic
5 K) \1 J6 m! n* }1 tablespoon dried oregano
5 I- E9 b9 O% b3 gsalt and pepper to taste
7 a, Q1 B2 x% t' Y, H( [3 F( z4 skinless, boneless chicken breasts; Z P7 g) ]) g; E
4 slices feta cheese j2 I. |- L% X7 E3 J& @ X+ U# K9 M( ?% v
4 slices bacon, fried and drained D; Q5 \9 | o; a1 M; f
; ~* ^0 t9 b& }; wDirections：
9 c+ W- O5 }3 P2 ~5 w1.Preheat oven to 350 degrees F (175 degrees C). 6 S) N; h. _; W, j# f$ _' |2 C
2.In a small bowl combine the oil, lemon juice, garlic, oregano, salt and pepper. Mix together. Place chicken in a 9x13 inch baking dish and pour oil mixture over chicken. ! n6 {# d8 `+ E3 S% D9 J% y
3.Stuff each chicken breast with 1 slice feta cheese and 1 slice bacon. Secure open sides with toothpicks. 6 ^; Q" B2 g: B4 v
4.Bake uncovered at 350 degrees F (175 degrees C) for 30 to 35 minutes. . [' ^. W7 h. h
8 C, |$ G0 S4 H6 h下面是我自己做过的照片，没放培根 |
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狗仔卡
发表于 2011-1-31 00:57
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楼主
发表于 2011-1-31 21:06
