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给LZ和其他对backpacking感兴趣的朋友，下面是一个我为前一周刚走过的一个trail（4天3晚）准备的清单，供参考。( e9 K8 P0 ~7 s' m+ H
' K, K* j5 v/ X, S0 X0 |5 x* XG ------ Group X' s3 E& D# Y
PM ------ Personal Must5 o0 ~1 a/ g% L, }6 n2 O' o+ N! a
O ------ Optional / Not Required
6 e y' k* _, D( C4 FPO ----- Personal Optional5 H! N, Q4 F8 s: e" X
) d" w; x& R* U* `
Foundation3 v+ @4 Y% E7 i1 O; m; _9 M
l Hiking Boots (PM) Waterproof or Gortex
& q; O% T+ R5 v% E6 s, w6 Al Sandals (PM)
6 ?7 M8 A" H: Al Gaiters (O)
8 o4 B5 M* g4 h& l# F1 jPacks, q7 o/ Y3 N0 v% m6 O$ U
l Backpack (PM) 60-80L
% v+ j1 @' W' _" D0 K% Ol Pack Raincover (PO)
/ o% t4 c4 |, F6 H1 Rl Waterproof stuff sack x2 (PM) One for food; One for clothing , 20-30L+ o1 {) o" b, d1 Q7 t
Kitchen- J: L* w3 \- L4 ?9 [4 H
l Food (PM) for 4-6 days, light, nutritious and high energy! G7 J5 \* n& z. U
l Water bottles or bladder (PM) can hold at least 2 liters
2 q0 H/ ^" f& T9 V! Kl Spoon + Knife + bowl (PM) 1 S' _. v9 _8 D" m. _
l Stove x2 (G) one for backup
+ ?% t9 |2 N1 J+ [7 al Gas cartridges (G) at least for 6 days
0 b! h K- H" {2 `l Dish scrubber and detergent (G) ) F5 S( ^) H/ y) _6 N$ z6 M
l Cooking pots x2 (G) 1 for 4 persons
' e; ^) \6 K+ w/ E+ hl Mug or bowl (PM) for eating and drinking
- I/ _0 o, x+ ~& q8 o: a) cBedroom4 S, B8 r/ u, R: n# G L% M
l Tents x2 (G) for 4-6 persons1 }/ I9 s7 d) c2 t$ [! x
l Tarp x1 (G) for building shelter
8 t, @! A. [& B4 ^l Rope and Nylon cord (G) for hanging or building shelter" b& \- L8 _7 @ y* f2 r3 s" ~$ D) U
0.4-0.6cm x 12m8 b, }: y" L, x5 W/ }3 _; y
Groundsheet (O) protect tent floor8 L4 U4 Z5 j/ y. j0 v/ ]) Q
Sleeping bag (PM) better in -7℃ to -12℃
, O) {; R& \# B4 u' q4 x! |, ASleeping pad (PM) 2 Z, N" R% h& W, @3 r9 L
Clothes
# T3 |% q. u* R9 cUnderwear x2or 3 (PM) quick dry, no cotton
s' T! Y3 b" A3 }9 g) X7 mSocks x2 or 3 (PM) wool or synthetic, no cotton
! k @& v* ` z) T' D' L; E# cPants x2 (PM) quick dry (better with zip off legs), no 9 i ?7 H' | W4 ~4 c
cotton, a2 q0 A5 Q$ x1 ?" j) X% n2 g1 E
Shorts (PO) quick dry
3 }4 H6 n* z- |6 y6 c2 a/ jT-shirts x2 or 3 (PM) quick dry, no cotton) c7 s K1 M" K8 O% }
Fleece pullover or soft shell (PM)
+ d$ m: N# h& ?3 d3 |+ bLong sleeve shirt (PO) no cotton
. q5 Z5 Q8 w* J3 z) m0 kRain pants (PO) waterproof or Gortex
% H! `9 I" e6 \; f# jGloves and Fleece hat (PO) for who get cold easily
2 M7 ^ B1 m5 N' P: l6 ZWind jacket (PO) waterproof or Gortex; e" }0 L8 a K: L+ F
Rain jacket (PM) waterproof or Gortex5 M3 ~' o: F: d, f( X+ R; w
Sun hat (PO)
' }, v. |! e" |Mosquito net (PO)8 u0 I1 C1 a! {8 W$ f' @! x
Furniture & Appliance
# l u' U+ }, }8 Z6 \Headlamp or flashlight (PM) 7 [ Z* g4 K7 @$ G, S7 u
Spare battery and bulb for light (PO)7 O" Y& U4 P* E5 u
Sun glasses or Goggles (PO)3 s3 x8 O4 n/ @) c! c
Maps and information (G)0 L1 o1 p6 l5 U/ h$ d6 J9 Q0 ~
Compass (G)( {( ]/ o# R+ o: M0 c
Notebook and pen (O)
# z6 j3 K& Q+ E5 x- ^Zip lock bags x 2 or more (PM) big size x4, small size x4 for garbage or other stuff
- p1 }; L7 x; `6 @3 z4 l
) C" u, W; E5 x* o: C- t& G( j7 rOthers:
! G: Y7 @& Y% O' p" {" aSpare plastic bags x2 (PO) big size for wrapping clothes
/ y; O3 U/ P6 X' ?Fire starter (G) 5 c* i$ ^0 }+ \; L- g, }) k
Sunscreen (PO): w) @2 t7 j" _ e0 y7 a
Toilet paper (PM) one roll per person! ?- U7 T7 J* `& B4 M; M: p2 T
Duct tape (G) for repairing
' v& }) `$ h+ r2 C, P! TFirst aid kit (PM) each person should have their own kit1 X7 h" C+ |, F6 B, R
Bug spray(G)
; g5 B& U0 q# GWater filter x2(G) one for backup$ X$ K) t5 K P$ D
Water purification tablets(G)
; T1 f5 r, k) n. B8 r' STowel and tooth brush(P)
6 y9 c; c7 p$ yHiking pole(PO) |
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楼主: lin706
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发表于 2010-7-25 19:34
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