The Importance of Walking

sweetspot

Walking can add minutes to your life.
' C: c- b8 s$ y; U1 {+ w   This enables you at 85 years old
% i$ T9 G/ x3 `7 M$ q   to spend an additional 5 months in a nursing
   home at $7000 per month.
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    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
- |: V1 w" |- H5 r+ K! ^$ B    by people who annoy me.
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) c5 D$ K3 d1 ~! `: S% j& I   The only reason I would take up walking
) l: X" O2 J. _5 J1 [4 q- T$ l    is so that I could hear heavy breathing again.
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6 @/ o0 Z0 n2 o1 ]8 n    I have to walk early in the morning,
+ d& P# H' ^6 p" m1 x    before my brain figures out what I'm doing..
   
   I joined a health club last year,
( ?* z: I3 @2 H0 a+ q    spent about 400 bucks.
    Haven't lost a pound.
7 H1 ~' E/ R1 ~+ [% y  B    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
: M, ?/ [( s% {6 k1 W6 Q    but fortunately my stomach covers them.
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7 ^5 y# L6 U, Z- l! N    The advantage of exercising every day
/ M9 A5 T1 h) B) b$ \  &n bsp; is so when you die, they'll say,
& H' I, O2 a+ g1 t" G2 g, F* z    'Well, she looks good doesn't she.'
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/ ]" R' ]' i5 w0 y* t   If you are going to try cross-country skiing,
  start with a small country.
   
' p! v8 s( y( x6 i. p8 }# W   I know I got a lot of exercise
    the last few years,......
/ i6 t7 j# t) N$ u2 ~3 U& ~2 e5 _1 a    just getting over the hill.

" ?1 b0 z- V, g& O1 e& O! m  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
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1 p3 f5 y7 c/ y9 e0 i% J: u   AND

    Every time I start thinking too much
8 J! e' i7 u0 Z3 l     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.