The Importance of Walking

sweetspot

Walking can add minutes to your life.
7 a* v6 K8 B& H0 b8 ?   This enables you at 85 years old
, s$ S8 D5 v% h2 j   to spend an additional 5 months in a nursing
; Q/ i1 z, \. Q+ m! h. s   home at $7000 per month.

    My grandpa started walking
- O, L# Q8 T/ B/ O0 }    five miles a day when he was 60.
+ _# }9 P% G; C    Now he's 97 years old
    and we don't know where the hell he is.
  
/ ~. s0 ~9 G( I  o0 l( Y9 L; k   I like long walks,
+ G! w" o- y, ]    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
& h' c. Z5 @3 s) C4 u% z  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
6 j# _' t% w: t0 E" q# X   
   I joined a health club last year,
( N5 b0 }2 B% Y# C8 |9 i* y7 B    spent about 400 bucks.
3 K# Z) E4 _) r2 g3 c1 ?/ U    Haven't lost a pound.
' {- o- W  }* `$ o    Apparently you have to go there.
2 q2 C# i2 t5 G: X  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
    but fortunately my stomach covers them.
6 ^, r+ `/ X' B  y9 I) w! r  J) H
+ V2 ]2 l% h3 }+ U+ X    The advantage of exercising every day
6 S2 a/ B1 \& R% p7 Z& {  G0 X  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
+ v& I) A# c' Y+ y- A   If you are going to try cross-country skiing,
  start with a small country.
   
& P& ?6 @* h; n1 u& r   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
% B. S6 j$ C* r0 H
1 h  {. h5 t0 W5 @: m; u  We all get heavier as we get older,
+ F: w$ @( _1 q, h4 B. ~    because there's a lot more information in our heads.
2 y# Q5 K0 i* p    That's my story and I'm sticking to it.
0 Y! K5 o6 Z% z   
   AND

6 z8 }5 G. Z7 M# ]8 g3 t) t3 P    Every time I start thinking too much
$ d% v. L) \' n) L) V+ F     about how I look,
/ H% v7 }, y; m% i" F- ]  X    I just find a Happy Hour
   and by the time I leave,
    I look just fine.