The Importance of Walking

sweetspot

Walking can add minutes to your life.
2 Y3 X. z# G$ L/ o( T% n0 F! n  P   This enables you at 85 years old
   to spend an additional 5 months in a nursing
! ?: |6 h) u# d& n   home at $7000 per month.

  N1 @' Z7 d# D9 K: U% S    My grandpa started walking
) [9 K- H+ A) m/ {0 Q3 k    five miles a day when he was 60.
& O( V% z" m  P& q7 J; _    Now he's 97 years old
4 s- J7 e4 _, ?* X3 \3 ^    and we don't know where the hell he is.
2 k' W0 Z  p2 ^! {  
   I like long walks,
4 ?; l+ L' X; R- Y$ @  z* h1 u/ h    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
7 N/ T& i! h- I( L1 X$ [% Y+ l9 K$ N    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
' q" K% y6 i. ]5 ~    before my brain figures out what I'm doing..
   
   I joined a health club last year,
' i" Y' |" u7 d$ ~+ K    spent about 400 bucks.
5 }* f4 I& P' U& W# F    Haven't lost a pound.
7 x/ I- o3 E0 p' S% b7 k# z    Apparently you have to go there.
  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
9 [1 `2 k8 K& \: H! F: @7 U2 r  
   I do have flabby thighs,
/ x* A5 d4 H. U  X    but fortunately my stomach covers them.
7 `7 b. e7 |- ^% G# s; w: G& Z$ k
    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
$ \- \" Y) P/ {9 g6 Y    'Well, she looks good doesn't she.'
1 N; B, u2 l* C, D& K% d  
" O* F) K! z6 ^7 l6 F' e   If you are going to try cross-country skiing,
3 ]0 s  u8 O$ S" {# }  start with a small country.
   
   I know I got a lot of exercise
2 Y, X* t$ y- i    the last few years,......
    just getting over the hill.

! g% e  G  m) M! z  We all get heavier as we get older,
% I' x5 M2 S, L    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
   AND

- u% Q! p3 [1 \% f# h    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
& M7 M6 Y5 V, b! y4 _    I look just fine.