The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
* Z* d  b0 I7 m0 l" n   to spend an additional 5 months in a nursing
   home at $7000 per month.

6 ^+ C4 a( Y% v# F: d    My grandpa started walking
, o7 U3 ]: j8 Y8 A: W    five miles a day when he was 60.
: ~+ C  `, `' h; s    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
9 j9 t0 W7 I0 q( Q) E    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
8 m) a; j) e& C6 Z    before my brain figures out what I'm doing..
   
1 R6 ^; ]6 {* W  \   I joined a health club last year,
3 u, \; W/ o0 H    spent about 400 bucks.
    Haven't lost a pound.
% H! z7 D" F8 W3 I  ~  [, M0 O! `    Apparently you have to go there.
4 D. l* L7 T0 H& P4 J5 ]  
' T! }: e/ c! V) F8 a  ]   Every time I hear the dirty word 'exercise',
# B* f+ x4 W$ C5 G9 J& K    I wash my mouth out with chocolate..
8 T; [) s# m5 b% ]' U  
   I do have flabby thighs,
    but fortunately my stomach covers them.

( k: z: E4 o& l, i3 ]" D    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
. p  D, Q3 U. V# m# A   If you are going to try cross-country skiing,
  start with a small country.
) p; a1 i8 U+ W   
4 L7 n% w0 ?% A2 T6 {) Z% x   I know I got a lot of exercise
' v( K1 R3 x" d# |- r3 P  O    the last few years,......
    just getting over the hill.

: ^4 e3 \# u/ A# f+ Y  We all get heavier as we get older,
    because there's a lot more information in our heads.
! s% }3 {3 `8 B' g! _: I    That's my story and I'm sticking to it.
   
' H" P( x0 J9 d   AND

    Every time I start thinking too much
4 {* l. d, `' O2 e# Z     about how I look,
    I just find a Happy Hour
+ l) @! g2 P6 i# b  D$ k   and by the time I leave,
    I look just fine.