 鲜花( 1)  鸡蛋( 0)
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Walking can add minutes to your life.
1 C$ Z [0 i3 l: s c9 W6 T This enables you at 85 years old: l9 m! l2 E7 e8 w/ }( j, r# h j _
to spend an additional 5 months in a nursing
. k; ~4 \ g6 Q. x4 `$ A home at $7000 per month.+ d: v: f$ j& U5 i) P3 F
2 [* K4 {0 a; l' T* K3 U My grandpa started walking- S0 u4 L. v3 D
five miles a day when he was 60.4 D' h/ [ k+ N
Now he's 97 years old" u6 W* ~4 ?" F
and we don't know where the hell he is.0 K. D- [# ]% k5 I* M+ Q% U- B3 Y
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I like long walks,7 L7 B$ d k: u; j) Y% B
especially when they are taken" \2 A) ?/ Q2 r# E/ w1 r
by people who annoy me.
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/ s& g/ p9 Z4 E1 ~ The only reason I would take up walking+ Q* Z0 j8 D9 K' ]7 h( s6 o* G
is so that I could hear heavy breathing again.& g7 R! E2 P; a6 h
$ d+ q( E( N8 \+ P I have to walk early in the morning,
+ Y: X: G9 d' ?0 o5 P J o before my brain figures out what I'm doing..
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I joined a health club last year,
: m$ j* |( S) a/ Y- F spent about 400 bucks.+ x! p+ r8 e& [+ i) v
Haven't lost a pound.8 V& a9 O2 h: r6 l* ^! g+ T: `1 i- E- b
Apparently you have to go there.
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7 b2 Y; {- K1 Y+ n0 D$ B Every time I hear the dirty word 'exercise',
$ D4 D7 N; `2 G( [ I wash my mouth out with chocolate..
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I do have flabby thighs,
' g6 |7 u2 K: B0 K: {) z, P" U but fortunately my stomach covers them.! N P& a( Y' _7 v
2 `' v% a+ x) W" \4 `) o The advantage of exercising every day8 C, D$ n4 q; m) c7 b6 ]& y
&n bsp; is so when you die, they'll say,6 D* l6 f& `2 l7 H% T" c
'Well, she looks good doesn't she.'
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- ^; Z# S4 c+ R( p K8 ? If you are going to try cross-country skiing,
' G5 r- S1 K3 \4 i; o3 |$ n start with a small country.5 e; o, X7 n! f; R+ x% `; i- |
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I know I got a lot of exercise
1 ^5 O+ Y# B+ n the last few years,......1 a4 g( P& t' {& r
just getting over the hill.2 l$ W1 }4 t! A1 _6 s
" s& M1 m3 }5 b X; P We all get heavier as we get older,
5 v% c6 w2 F8 t; q" y because there's a lot more information in our heads.+ U' Q y; g% g! o
That's my story and I'm sticking to it.' J: \6 \; b" |, B0 w. d r( L
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AND
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Every time I start thinking too much5 b& o. h9 G: w
about how I look,
6 Y3 ]+ C9 A. D. [4 y9 b U: [- q, A I just find a Happy Hour A2 q+ [# n3 d$ x ~# N
and by the time I leave,
( W% t3 ]' f( n% a/ b I look just fine. |
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