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You know, I am on diet now so that I try not to eat high calorie food. + {- o; t% b0 s8 S
; v( [$ g/ G8 m Y3 O/ DNo chocolate, no candy, no suger, no MacDonald's food,
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When cooling, put a little oil or no oil to cook food. And a cup of coffee for breakfast plus two or three bites of brown bread; lunch cut off half; then eat an apple for supper. 2 K) E' _; G4 j2 m
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no too much oil eat in, that's why I got rid of the "DouDou" |
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