 鲜花( 0)  鸡蛋( 0)
|
It is very easy!- g4 I: }8 q. U7 C
shake some salt over the steak on both sides.8 k- S, l! S. s0 x. Y4 l) i* k; E
let it sit there for a about 30 minutes.5 m8 I" w* K2 t5 F' K g. U- i2 W2 f
put the pan over the flame, no oil, till pan is really hot.
# C/ t2 _( s. B/ S. l2 m/ Oplace the steak into the pan, to hear the sizzling for about 3 minutes. without the lid on. by this time, this side should turn dark brown.
" h; ~! M+ m; ]then, flip over to cook the other side for another 3 minutes. without the lid on. r3 C* c0 K. b
then, put the lid on and turn the flame to the lowest level. cook it for another 3-5 minutes, depends how well you would like to have it done. 3 minutes will be middiem while the 5 minutes would be well done.
& ^1 t2 [& w' V- \2 rIf you like it a bit spicy, you can shake some black pepper over it at the begining of the cooking.! x8 |$ ~# k. M" O3 _5 Y$ o
Good luck and let me know how good it tastes. |
|
狗仔卡
发表于 2004-6-20 14:48
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡
