原帖由 朱顺顺 于 2006-8-23 11:03 发表 8 P. Q% c, M) J5 b4 E# Y; {Take it at your own pace otherwise do hurt yourself! Better stretch your muscles before and afterwards. 1 V, q$ n# m+ _* |8 E2 W* Y, R6 I 6 z7 @# x+ B) D/ V0 I
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老久不运动了,一动第二天就浑身疼。明天一定去,八月底免费就到期了。