 鲜花( 615)  鸡蛋( 0)
|
4 n( L+ G6 O2 R7 v5 r, |( m 1. No Breakfast
7 z5 K& O8 I! `% c' K0 B . I& l8 u3 l2 X# F# i
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 0 |& p, Q9 r. y; f$ |: C' g8 ^
2 . Overeating1 }- y% a2 q2 ~$ [3 \1 v
- ~0 ^* o, j* S+ W# W; R5 j$ \2 sIt causes hardening of the brain arteries, leading to a decrease in mental power.
# l0 J+ P2 e0 f V3. High Sugar consumption
6 _4 r% T% J1 S P $ b/ J' I% ]! n$ Q/ E; A' l
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ' [% @: M( l5 P$ F# r: C8 i7 ]# \
4. Air Pollution
3 ]7 U/ g2 b8 h g2 Y 5 m9 ^2 U1 Z& u; ?! X& V' ^ V
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. % B J7 o3 g% o H- F& Y+ a
5. Sleep Deprivation( y- z2 {0 t* |% [- X7 W, E& j
1 z4 B0 e& Z- l2 x Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
' l. b, ~' Y/ q4 z% x6. Head covered while sleeping
2 q' d0 K6 S8 z7 m$ \ r
2 K3 c$ B$ H4 n/ E* _* l1 d3 L9 D( }! LSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
6 L9 A/ t4 K* i f. D0 a$ w, B7. Working your brain during illness
$ C# [0 Y$ W5 K: V) B % R& D: j3 R1 U5 a3 }
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. # f0 w x3 R; |9 f, E
8. Lacking in stimulating thoughts4 D0 t2 U8 D. u7 p5 s# }+ @
$ @" J% r$ N, A0 V z
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. ' L, s: w- z8 n
9. Talking Rarely - I definitely don’t have this problem J4 A7 D# r' c! f# ]* `
, W b) L# v3 i5 p: D( E! fIntellectual conversations will promote the efficiency of the brain
1 ]6 R& y; B& j( u1 B* k |
|
狗仔卡
发表于 2013-7-12 17:12
提升卡
置顶卡
沉默卡
喧嚣卡
变色卡
显身卡