 鲜花( 499)  鸡蛋( 10)
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Premenstrual syndrome (PMS) refers to a wide range of symptoms that
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2 k9 E# b& E5 P) B0 P/ _( w Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period)
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- x. ]* g g$ V" c: M% S Go away within 1 - 2 days after a menstrual period starts
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: W( v a# F/ Y3 K7 G( q/ }! t- iThe most common physical symptoms include:, y+ D: A% h# D9 \
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Bloating or feeling gaseous . n- M- q* |4 d% g: v
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Breast tenderness$ r* }# r$ p) i2 T/ i0 Y; J( k
$ J5 |2 \( J x& a Clumsiness' R8 `7 K1 y/ C* `% A( ~( C
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Constipation or diarrhea; M( L8 l* U( N! Z) z
W% f z, B7 ~. h" b k- t5 d1 w Food cravings7 H# J" K; j. t f. x. _1 s
! _8 @7 R2 z5 G- B# ~ Headache/ P6 ]( E3 u# Y/ o: J4 N/ g/ v
2 x2 m8 X# F! `" V8 T Less tolerance for noises and lights* [7 h- {8 M% a7 g, g0 E
0 g9 W- n) c( o6 G9 g0 IOther symptoms include:: k" k; A% W# G4 Q- k+ [
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Confusion, difficulty concentrating, or forgetfulness* x4 L5 ?# {3 c8 F
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Fatigue and feeling slow or sluggish( r( ~5 c5 S. z. X( i
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Feelings of sadness or hopelessness$ I6 c( h/ J6 I! g/ M
, ^' J8 @8 z3 ?: O* b$ r) P Feelings of tension, anxiety, or edginess8 Z1 q5 ~0 o" `, A
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Irritable, hostile, or aggressive behavior, with outbursts of anger toward self or others; B" A) ^5 N% R
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Loss of sex drive (may be increased in some women)
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Mood swings' e7 Z; y& f3 E" v
: x) h1 [3 \8 ~- _ |2 n Poor judgment
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Poor self-image, feelings of guilt, or increased fears1 e" f+ y4 L1 x! `8 N2 { C1 C2 ]
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Sleep problems (sleeping too much or too little) |
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