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本帖最后由 寒月 于 2012-4-17 10:24 编辑
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It sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.
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1 y, \, N( V8 }( K7 O3 [4 t2. Try massage on the spot a lot, especially when you have hot shower. 9 ?- M$ `9 j9 n6 H
" o( x: G7 j4 I g; k# w3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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2 I2 \7 `" h9 _! v4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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Good Luck!- C) J. T/ U( y$ J. @1 o
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