 鲜花( 29)  鸡蛋( 0)
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本帖最后由 寒月 于 2012-4-17 10:24 编辑 * p1 L, {3 a. C; ^
5 e* V& [2 [, {/ V4 m* |% o. B3 _/ cIt sounds like early stage of engorgement. I had it too, it was painful. Basically it is because of blocked ducts, so , N& \6 r" h# v7 V# r
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1. you need to keep on breastfeeding, your baby`s sucking on it is the best solution.5 W$ o4 a* e) I8 B
: y1 ]4 w- X* [! p( F# C! v( B2. Try massage on the spot a lot, especially when you have hot shower.
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2 }6 w2 m0 K. s# y2 q+ ?# Y3. you can use the NUK heat/cool pad, it helped me a lot. Sorry I have passed mine to another new mom. You can get it from Babys R Us.
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& Y# V/ e0 x% y7 P" H: N4. Pump out left over milk every time after nursing. This is hard, very time-consuming. But it is very effective and it helps with your milk flow later.
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( C+ V5 |" `7 w" L. A: |- ?" ZGood Luck!
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