Any marathon runner around here?

camera_111

& \% c7 I& |0 u* b
Heading to Edmonton Canadian Derby Half marathon this August,
$ s3 k- {4 |7 Xjust wondering if there is any marathon runner around here doing training too?

: Y- c8 {  u+ I% b% {+ bIf you are doing mileage around 30 to 35 km per week, we could be good training partners.

0 z8 Z, V4 r0 l7 y4 I! gBy the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
2 L3 N' T! N" J2 ptargeting half marathon at 1:40:00 (first timer);

Looking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
5 _+ L( y. K7 E* |Not ideal if you are way too faster or too slower than I am:

Together we can do
1. long runs;
2. speed work;
3. general strength;
! A0 a. ?/ S( z. x4. Plus we can discuss nutrition plan as well;

  L- `3 U  z8 ]$ mreply if U are interested, and I'd assume you are a serious runner.
0 w  z( B0 }2 X$ @; P3 F. `
) \% r$ m) ^( H8 E9 i/ `, ~" l' W

找不着北

支持
但不参与
& n$ k) V+ H& [. M2 C( S8 M0 B* ?爱好
8 a0 C  T7 i; E, S) H' _) D, D) P但不专业