Any marathon runner around here?

camera_111

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Heading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?
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1 B0 ~: H/ `% o# v, g2 S' ZIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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: B- s# r# A* m+ O8 Q6 |By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
! q+ R0 `- @$ c: Q' y) jtargeting half marathon at 1:40:00 (first timer);

; z2 X6 T1 N$ _9 cLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
  g$ t3 Y. r$ |% jNot ideal if you are way too faster or too slower than I am:
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Together we can do
1. long runs;
/ E3 M, k3 G2 A" b  l2. speed work;
3. general strength;
4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.
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找不着北

支持
2 `: x8 h6 G0 q  j! u但不参与
爱好
但不专业