Any marathon runner around here?

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# a" B5 v, ]2 m8 R9 i& w3 VHeading to Edmonton Canadian Derby Half marathon this August,
just wondering if there is any marathon runner around here doing training too?

- {5 f$ z  r1 z1 DIf you are doing mileage around 30 to 35 km per week, we could be good training partners.
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By the way, my race time for 5k would be around 22:00, 10k race time is around 46:30,
( X; d! n# F( T! Q' ~2 I9 G- L: [targeting half marathon at 1:40:00 (first timer);

5 ?& ~& c6 T, @0 z5 eLooking for runners who are close to my level, prefer you are faster than I am, don't mind if you are a little bit slower.
Not ideal if you are way too faster or too slower than I am:
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6 O" ?) M3 R% Y7 p2 S/ f; zTogether we can do
( J2 ?! `9 K3 g8 l1. long runs;
3 K9 R- K* f9 ]/ Y; q2. speed work;
0 B* n+ Y" S1 \% @# u3. general strength;
, x! e* g* ^$ j7 ^- H. k5 ^4. Plus we can discuss nutrition plan as well;

reply if U are interested, and I'd assume you are a serious runner.

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找不着北

支持
# Y' I5 H5 g6 Q3 L* h! `+ [但不参与
爱好
但不专业