The Importance of Walking

sweetspot

Walking can add minutes to your life.
+ |, @3 C2 u# _3 V* ~   This enables you at 85 years old
$ {% i/ k' {! q3 U: P/ d. Y3 h   to spend an additional 5 months in a nursing
2 P" e4 o( j/ Q+ k$ h3 y   home at $7000 per month.
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4 E. l5 G6 J0 ~    My grandpa started walking
& F: W$ n* b' k* C# n) h    five miles a day when he was 60.
    Now he's 97 years old
2 c; O; R; i7 b1 E. ~( I    and we don't know where the hell he is.
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   I like long walks,
7 _) M- d: T$ f8 u: \- y    especially when they are taken
, f% L+ f. Q6 V8 M6 d6 B( c& R    by people who annoy me.
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   The only reason I would take up walking
& R5 }3 B6 X* v* l( T# O4 j    is so that I could hear heavy breathing again.
  
4 F9 R4 e8 D. c1 L$ \    I have to walk early in the morning,
6 g6 o: e2 X" d3 S6 P7 q  W    before my brain figures out what I'm doing..
, W5 k/ Y2 t1 j6 y" h4 j   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
, z& N6 B  S+ l: K% `: U- n/ ]    Apparently you have to go there.
  
3 l' D4 C, m: O+ a   Every time I hear the dirty word 'exercise',
$ I% y* k- E& F    I wash my mouth out with chocolate..
  
   I do have flabby thighs,
1 p) @/ ^0 Y3 `; g    but fortunately my stomach covers them.
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' w0 z- F% m/ o2 ^$ z' C    The advantage of exercising every day
7 x3 ]1 R) s: q' R0 m$ G; w  &n bsp; is so when you die, they'll say,
, ]" r7 ^. j  o# a; U    'Well, she looks good doesn't she.'
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( @( B7 C- s& q$ |   If you are going to try cross-country skiing,
  start with a small country.
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- [3 @4 N$ _. S( N' Q# @   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.
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3 k/ W( Z( S/ \7 Z7 y% z  We all get heavier as we get older,
    because there's a lot more information in our heads.
% z4 J: e1 O1 n+ |5 T% Z    That's my story and I'm sticking to it.
  {' j2 Y* U/ D* i. m3 H. w   
   AND
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: }% j1 p% R7 ^* P  I, F) [& b    Every time I start thinking too much
     about how I look,
    I just find a Happy Hour
   and by the time I leave,
9 V; Q8 J2 W& o5 k, k5 w    I look just fine.