The Importance of Walking

sweetspot

Walking can add minutes to your life.
8 H9 _7 i- @6 E4 F   This enables you at 85 years old
- \8 t/ l8 H9 z  d, ]/ c   to spend an additional 5 months in a nursing
   home at $7000 per month.
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/ F* i4 r3 f3 ?" A) P! W9 {    My grandpa started walking
    five miles a day when he was 60.
% l1 I0 h% _, d- s7 q# M    Now he's 97 years old
    and we don't know where the hell he is.
  
! Q+ K2 e0 |" x! D   I like long walks,
0 [: h  c- {1 N! D! a    especially when they are taken
# j' t/ a: f; r" s    by people who annoy me.
  
$ {0 b4 I7 p6 w. g0 m$ f   The only reason I would take up walking
4 ]* i2 \' I0 U, P) l0 J    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
& M4 F- l+ Q# W% @    before my brain figures out what I'm doing..
   
* p- W5 K. Q+ W4 l4 v1 T   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
9 J; H: o9 P! H    Apparently you have to go there.
; U: H0 \9 E% x  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
% \1 H$ I) B$ |4 r   I do have flabby thighs,
8 L- m7 ^5 q* {# h- {+ `0 ^    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
6 U3 z/ X# i$ c" }0 `" f    'Well, she looks good doesn't she.'
  
   If you are going to try cross-country skiing,
# D0 M: P* \# }6 y  @  start with a small country.
   
   I know I got a lot of exercise
  y- H+ t- u1 z! o2 H& f7 ]: ~# n# E    the last few years,......
    just getting over the hill.
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  We all get heavier as we get older,
9 K& ]# ^0 }3 z2 E4 d    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
8 j# j  h6 o9 R# R6 P   AND

7 P& V! @" \2 c. l& C& o0 Q    Every time I start thinking too much
# |  m) p9 X5 `     about how I look,
    I just find a Happy Hour
* x. k. u3 ^( F; `- `% {   and by the time I leave,
. |& L. B6 T3 ~$ w$ }    I look just fine.