The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
1 O# K  F9 A( d    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
8 H5 E! S: u, y3 k( H$ O    by people who annoy me.
  D$ ]/ l4 B& X' x  
: Y$ ?. M' Q2 }0 L6 ?: ~  v; c0 L   The only reason I would take up walking
" h, |& L! E+ A, C  q5 A0 j    is so that I could hear heavy breathing again.
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    I have to walk early in the morning,
    before my brain figures out what I'm doing..
/ z( k$ Z; @0 D8 R   
   I joined a health club last year,
8 q6 f% S- P4 w    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
3 A! `2 S! P; @8 J! s8 q  
   Every time I hear the dirty word 'exercise',
5 n* y. y8 X, r. D; ]' u    I wash my mouth out with chocolate..
6 ?0 u$ `$ F% V; j% ~  
   I do have flabby thighs,
    but fortunately my stomach covers them.

: C+ D' M! o/ Z% }8 t    The advantage of exercising every day
  @; p; R9 q2 L& b$ X  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
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   If you are going to try cross-country skiing,
9 p6 e5 r) M! F# Z1 i$ E  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
* Y7 J4 j( {: [    just getting over the hill.

  We all get heavier as we get older,
    because there's a lot more information in our heads.
0 k2 `: c% _: G5 D! m    That's my story and I'm sticking to it.
   
8 S1 j! P# l1 s& k   AND

    Every time I start thinking too much
4 s) _0 m- o; j     about how I look,
7 a# `/ T  n5 s  V. P1 w8 D$ b- f    I just find a Happy Hour
   and by the time I leave,
! D1 T9 }/ R2 m6 b    I look just fine.