The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
    five miles a day when he was 60.
0 W+ C- W  p+ _" K1 s6 j+ I4 c    Now he's 97 years old
8 i" H+ w! O$ _9 T1 Q1 v2 E6 O    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
    by people who annoy me.
  
   The only reason I would take up walking
1 d6 w1 ~( |3 X8 }" ^" e    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
  r/ L2 [% f3 l  L& B' ?' y; |   
   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
    Apparently you have to go there.
# U4 q$ G6 l5 V+ Z$ @  
9 l# @7 S( K/ ?5 M+ P   Every time I hear the dirty word 'exercise',
0 h  W. |1 u  @5 n* |: o' p    I wash my mouth out with chocolate..
8 r% w" b, O! r( u  
   I do have flabby thighs,
) w& _' D* m8 i" N; \    but fortunately my stomach covers them.
! d5 z4 N& s  s+ ?) G$ `
    The advantage of exercising every day
% x$ t0 D$ I; C( `9 K/ t8 |; d  &n bsp; is so when you die, they'll say,
- A; `/ s0 G% r' S; w0 T- m$ {# A- E    'Well, she looks good doesn't she.'
  
9 |" ?' \! ]+ U9 f8 I   If you are going to try cross-country skiing,
" @  ?- A9 J* m. A3 r4 I  start with a small country.
   
" w3 d: x6 Y7 v. H8 J' m; I$ e   I know I got a lot of exercise
    the last few years,......
& V  y& P! j$ s    just getting over the hill.

0 l, m& V5 l. q# r9 {  We all get heavier as we get older,
    because there's a lot more information in our heads.
    That's my story and I'm sticking to it.
   
6 z4 w9 K2 H' u, _& t# j8 u. o3 J5 h   AND
: W+ y/ F- G5 T0 N( ^% ]
, ?' Q! p" J8 D0 j& U5 n+ e    Every time I start thinking too much
' s2 e9 i1 y; W% k8 W  l     about how I look,
) C6 D) I1 l. Z% E2 I2 g8 |, u! Q$ V' B    I just find a Happy Hour
- K- p$ \  Z- {   and by the time I leave,
    I look just fine.