The Importance of Walking

sweetspot

Walking can add minutes to your life.
/ \/ s- }6 g) U9 o3 Z% w   This enables you at 85 years old
/ M1 U0 D; _/ S" ]( h   to spend an additional 5 months in a nursing
* w" d  Q6 t  t) Z# o   home at $7000 per month.

2 K) Y' h- x, m) W! |2 Z    My grandpa started walking
    five miles a day when he was 60.
    Now he's 97 years old
    and we don't know where the hell he is.
  t9 I9 ]$ I7 m% L- ]) k  _  
& a! C! x) j( ?3 z- Z% M3 g   I like long walks,
    especially when they are taken
/ e$ n1 [7 N- X7 M$ i0 Y9 M$ D% j    by people who annoy me.
1 F: h4 Q+ O7 _0 i. ~4 \# j6 ^3 v  
   The only reason I would take up walking
    is so that I could hear heavy breathing again.
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; m) z$ k$ O4 R5 [! I$ q8 t) C    I have to walk early in the morning,
/ D6 Q+ o0 [$ T* G5 G8 O% O    before my brain figures out what I'm doing..
. i, v1 Z: |+ v& |5 H+ \+ n   
, |9 [5 J" V; q6 q4 d6 b4 H   I joined a health club last year,
4 |6 O  ^2 H; u0 T- @# s3 l    spent about 400 bucks.
9 m+ I( b& Q* J5 }' _# N4 E7 A    Haven't lost a pound.
    Apparently you have to go there.
2 u  r2 T" }( }/ }, ]2 ~! w0 g3 r  
( c; Q/ }% t. u   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
5 j% c2 f6 b: S3 w3 H+ _  
4 H. r% {& v6 l% B: Z5 F2 S   I do have flabby thighs,
4 |, F" T. m. M! H' K  j    but fortunately my stomach covers them.

    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
3 n. C$ G1 `. L   If you are going to try cross-country skiing,
* P  L8 A+ @9 [  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
) j5 Q0 n7 x  C2 x. B6 z) a+ n    just getting over the hill.
; _: ]7 j# v+ \
( A1 G: F% @/ n- ~/ s& d( O  We all get heavier as we get older,
; F+ Q5 B, f% z7 T    because there's a lot more information in our heads.
8 _. p, V+ P2 |$ }    That's my story and I'm sticking to it.
& o+ J( S- o9 I8 B& r   
" l/ m4 |/ ]; T% E+ M, X   AND

    Every time I start thinking too much
     about how I look,
* a1 H( `: b8 z    I just find a Happy Hour
0 s. f3 [# f; X1 `   and by the time I leave,
    I look just fine.