The Importance of Walking

sweetspot

Walking can add minutes to your life.
   This enables you at 85 years old
   to spend an additional 5 months in a nursing
$ K4 s0 I- @" }( ?' U7 w" h4 S# A) D   home at $7000 per month.

7 G/ ]! E4 L4 `6 g$ C- ?    My grandpa started walking
/ k/ z- y  r5 X) O' v2 g' D    five miles a day when he was 60.
    Now he's 97 years old
7 q$ i% y" e* x+ t$ j2 T" s( {& Z    and we don't know where the hell he is.
# M, b4 z5 I$ u0 s* J4 m6 S  
   I like long walks,
    especially when they are taken
: L9 L% p9 h% p5 y  }    by people who annoy me.
  
/ Q0 \' J. N4 {+ i. J; y   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
3 {7 L4 j+ K! l; w" m9 }& A   I joined a health club last year,
    spent about 400 bucks.
    Haven't lost a pound.
+ H5 n6 J( ]  g' V0 T6 h2 _    Apparently you have to go there.
2 q3 J" v# m2 w( I  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
- k; I! Q/ O3 f2 F  
   I do have flabby thighs,
: k, F) f. m4 o7 i3 j/ x8 M1 W( t    but fortunately my stomach covers them.
' j. C1 Q; A) ]( F
& x  r; B4 b3 F! l$ |! N    The advantage of exercising every day
  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  l) O1 Y+ E2 n/ k  
   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
    just getting over the hill.

3 w  s6 i- U. Y  We all get heavier as we get older,
    because there's a lot more information in our heads.
7 K) p; V! Y2 T* `8 u  Y( l    That's my story and I'm sticking to it.
   
6 F5 o  V/ t# h" X5 w: `( {: X8 n, ~   AND
4 b) f' r+ b, u& w) R7 e
# l1 a0 a- c$ e: k8 W5 `! Y; k: H    Every time I start thinking too much
     about how I look,
# N$ l% ]. e5 V8 ^  w  d    I just find a Happy Hour
   and by the time I leave,
, j7 |& z- V. A6 ~8 C% K    I look just fine.