The Importance of Walking

sweetspot

Walking can add minutes to your life.
+ b2 m7 Q# @* M+ K3 }$ i7 p   This enables you at 85 years old
   to spend an additional 5 months in a nursing
   home at $7000 per month.

    My grandpa started walking
- W& Y, y2 F% A) _) k  h& A" v    five miles a day when he was 60.
" p" ^) O7 {# v% r) i    Now he's 97 years old
0 E0 M3 E' R+ `5 ^    and we don't know where the hell he is.
  
   I like long walks,
    especially when they are taken
& m6 ]$ m: a1 ^5 p$ v( t" O    by people who annoy me.
. q7 B2 a# d. G6 V1 h& }  
3 f6 J# |! m: ^3 x! C- o   The only reason I would take up walking
    is so that I could hear heavy breathing again.
  
    I have to walk early in the morning,
    before my brain figures out what I'm doing..
   
$ j2 I3 C- l! q7 I& R   I joined a health club last year,
    spent about 400 bucks.
1 v$ d* J  a0 P    Haven't lost a pound.
9 E, b( T: }  V5 F8 b    Apparently you have to go there.
5 s% u$ u* A( @6 d0 ?* W  
   Every time I hear the dirty word 'exercise',
    I wash my mouth out with chocolate..
  
+ r" s. U- n0 h0 z: c" v1 N! V   I do have flabby thighs,
8 k/ R6 R- D% X1 g7 L    but fortunately my stomach covers them.

    The advantage of exercising every day
4 o) B1 a, ]6 Z, @( e  &n bsp; is so when you die, they'll say,
    'Well, she looks good doesn't she.'
  
' O$ N& `/ X- y, }. S( [   If you are going to try cross-country skiing,
  start with a small country.
   
   I know I got a lot of exercise
    the last few years,......
/ b/ w9 F& t1 q6 }' p" t+ Q( ~    just getting over the hill.
0 D3 }% K( J  `1 l; l; R
  D- D# N; w/ Q' Q4 {# J, u  We all get heavier as we get older,
) L4 D2 f5 B+ j2 s/ v! r    because there's a lot more information in our heads.
' n% ~- t8 l( H; a) U: U    That's my story and I'm sticking to it.
* S7 {8 X( c) u3 ?' T6 k# D   
; ~; Y2 L7 [& H4 t. v/ K, t   AND
  @5 q( m! d2 n( V; ~
    Every time I start thinking too much
3 h4 m* n4 y7 ]% x     about how I look,
    I just find a Happy Hour
   and by the time I leave,
    I look just fine.