 鲜花( 0)  鸡蛋( 0)
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所属菜系:川菜 7 k, E8 @# E" s- b/ ~
; u1 M# ~# G- u 原料:胖鱼头1个(约1000克),湖南特制剁椒适量,盐、味精、红油、姜丝、姜片、葱花、白萝卜片、熟油各适量。
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做法: 6 p; c% c0 G; ~0 `" T
$ x5 I. z" ~* [ 1、将鱼头洗净,去鳃,去鳞,从鱼唇正中一劈为二。 9 V! u- J2 f( A9 R$ `3 q( U, M
# C# q) F4 u) F9 ?2 V4 C 2、将盐、味精均匀涂拌在鱼头上,腌制5分钟后,将剁椒涂抹在鱼头上。在盘底放2~3片生姜和白萝卜片,将鱼头放上面,再在鱼身上搁切好的姜丝适量。 8 y! x# k& n9 g* W. g
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3、上锅蒸15分钟,出锅后,将葱花撒在鱼头上,浇熟油,然后再放锅里蒸2~3分钟,即可食用。/ c+ b+ Z5 U' D. j# Q0 r- p
* @5 O- c5 {, L+ c 特点:咸辣可口,佐餐极佳。7 e& l1 }8 {' f8 K1 h4 k
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贴子相关:2 r* N# t! H5 }. E" N% j3 k8 \
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Did you know that excess Salt is Harmful?
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' y$ z9 c; `7 N" eThe Health Benefits of Xango Explained
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It All Starts With Good Nutrition$ c' s1 k7 l8 w9 Y" V/ d: l
& X) u8 I; k1 s3 N1 W/ H9 x6 NThe Health Benefits of Fish Oil Explained5 F6 W; U! G( D" y
5 _- S# N) \. Z' G+ [How important is Breakfast? |
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